A break that works.
Escape everyday life and find greater clarity, lightness, and joie de vivre: with personal one-to-one coaching at Hotel Birke in Kiel, you can consciously take time for yourself and your issues. Together with Christian Birke, certified personal coach and MBSR teacher, you will reflect on your professional and private situation, identify stressors and inner drivers, and develop a personalized roadmap for greater balance and satisfaction.
Embedded in the quiet, familiar atmosphere of the hotel, there is room for genuine reflection, mindful impulses, and new perspectives. Complemented by relaxation in the Birke Spa and fresh, regional cuisine, your time out will be a lasting experience – so that you not only leave feeling refreshed, but also return to your everyday life with a clear focus and renewed strength.
In the mornings, coaching takes place in a protected space where you are the center of attention. With mindful presence and targeted impulses, you will be supported in clarifying your goals and discovering new perspectives for your future path in life. Coaching helps you gain inner clarity, strengthen your focus, and consciously develop your potential—for a healthy, powerful, and fulfilling life.
Between coaching sessions, you will have plenty of time for relaxation and conscious breaks. The maritime landscape around Kiel invites you to let new thoughts arise in the fresh sea air and find clarity on the wide horizon. Walks on the beach or through the quiet forest ground you and connect you tangibly with new energy. At Hotel Birke, you can also enjoy soothing relaxation in the spa area. The full-body treatment "Birke Energy Ceremony" harmonizes your energy flow, while saunas and the swimming pool promote regeneration and inner balance. In the evening, enjoy freshly prepared regional cuisine at the hotel restaurant Fischers Fritz – a delightful end to a day dedicated to your personal time out.
This individual coaching is aimed at people who feel stressed or lacking in energy, find it difficult to relax in the evening, or wonder when is the right moment to consciously pause and set new priorities. Individual coaching, appointments on request. Arrival: Sunday.