Mindful and stress-free living – coaching trip (6 days)

Kiel, Germany
View all pictures

Summary

After your arrival, you will gradually relax and immerse yourself completely in the here and now. Concentrate on yourself and the present moment. We create the right environment for you, where slowing down and mindfulness come naturally.

In the morning, we meet in a protected space where you are the center of attention. We listen to you attentively and give you specific impulses to help you discover your goals and new possibilities for your future path in life. The coaching supports you in gaining clarity, strengthening your inner alignment, and developing your full potential—for a healthy, powerful, and fulfilling life.

Between coaching sessions, you will have plenty of time to relax, reflect, and consciously enjoy being. Discover the maritime beauty of the north: let the fresh sea air clear your head and enjoy the wide horizon on the surrounding beaches. The silence of the forest with its soft forest floor provides grounding, while the scent of the trees deepens your connection to your own roots. At the Birke Spa, the "Birch Energy Ceremony" full-body treatment harmonizes and strengthens your energy flow. In the various saunas, you will find soothing peace and deep relaxation. Alternatively, you can actively swim a few laps in the pool and gently bring your body and mind into balance. In the evening, the hotel restaurant "Fischers Fritz" will spoil you with freshly prepared dishes made from regional products, rounding off the day in a delightful way.

Who is this coaching suitable for? Do you feel stressed? Do you find it difficult to fall asleep at night? Do you feel drained of energy? Do you wonder at what point you should say stop so as not to jeopardize your health and life satisfaction? Individual coaching – dates on request Arrival: Sunday

The retreat at a glance

The most important facts in a nutshell:

Categories
Detox Retreats, Vision quest, Work Life Balance, Personal Development, Self-discovery, Mindfulness
Language(s)
German
Level
Beginner
Group Size
1
Place
Kiel, Germany
Accommodation
Overnight stay included
Catering
Breakfast
Services

5 nights' accommodation in a comfortable room

5x full breakfast buffet "North German style"

1x 4-course local cuisine menu on the first evening

1x initial consultation

8x 60-minute coaching sessions

1x Stress Management Workshop - Personal & Professional

1x driver test

1x tree of life

1x final meeting

1x Birch Energy Ceremony - Full-body treatment, 80 min.

Use of our "Birke Spa" wellness area with swimming pool, saunas, infrared cabin, brine steam bath, and tepidarium, bathrobe on loan, shower and sauna towels for your stay

Regional apples and mineralized water in the spa

Optional: Full body massage 60 min./€105

Accommodation

Whether you are seeking a wellness experience, a successful business event, or culinary indulgence, there are no limits to your wishes at the 4-star Superior Hotel Birke in Kiel. Spend an unforgettable short break in Kiel in Schleswig-Holstein and enjoy our wide range of offerings.

Hotel Birke stands for sustainable hospitality and responsible action. We consistently use green electricity and green gas to reduce our carbon footprint and take care to use resources sparingly in all areas. Regional products, energy-efficient technology, and environmentally friendly processes make your stay with us not only comfortable but also sustainable.

Catering

Please inform us of any food intolerances in advance, at least 7 days before arrival, so that we can take your requirements into account.

sequence

After the initial consultation, the main areas of focus and wishes are determined. The further course of action then depends on this.

Arrival

There is a bus stop just 50 meters from the hotel. The main train station is only 5 km away and can be reached in 15-20 minutes by bus.

Martenshofweg 2-8, 24109 Kiel, Schleswig-Holstein, Germany

Cancellation policy

If you cancel up to 14 days before arrival, you will receive a 90% refund of the booking price.
After this, the booking is non-refundable.

Dates

from $3,386 / 6 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $3,386 / 6 Days

Send Booking Request