Mindfulness, Silence, and Self-Discovery in Mallorca

Picturesquely situated on a gentle hill in the heart of Mallorca, our finca is the ideal place to unwind and reflect on life’s simple pleasures. An oasis of tranquility surrounded by olive groves and fig trees, offering a variety of ways to relax. Unwind by the pool, take a stroll through the garden, or visit our spacious spa, which features an indoor pool, saunas, and massage services.

We’ll treat your taste buds to all-inclusive vegetarian and vegan meals. Enjoy our feel-good breakfast—featuring Sonnentor tea, coffee, fruit juices, fresh fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more—until 11 a.m. In the late afternoon, recharge with freshly prepared soups and salads, before being invited to a buffet featuring vegetarian and vegan specialties in the evening.

In a world full of distractions, mindful silence can have a healing effect. This retreat invites you to leave the noise of everyday life behind and turn inward. Under the sensitive guidance of Bernhard Hötzel, you will experience mindful days interspersed with periods of silence, creating space for what truly matters: connecting with yourself.

An introduction to meditation serves as the starting point for this week of mindfulness. Step by step, you will learn to observe your thoughts, name your feelings, and dwell in the present moment. Gentle yoga sessions will help you become aware of your body and ground yourself internally.

Periods of silence allow you to deepen your experiences—without external words, yet deeply connected. In gently guided discussion sessions, Bernhard Hötzel offers guidance and support in making sense of your inner processes.

These days are suitable for anyone longing for a safe space to pause and gain new clarity—regardless of meditation experience or yoga knowledge.

The Son Manera Retreat Finca offers the ideal setting for this: situated on a hill with sweeping views over 77,000 square meters of green space, nestled among palm, olive, and orange trees. An outdoor pool, spa, massage services, and full vegetarian-vegan board thoughtfully round out your retreat.

Program Schedule:
Saturday: Arrival

Sunday through Friday:
8:00–9:00 a.m. Morning meditation
9:00–10:00 a.m. Breakfast
10:00 a.m.–12:00 p.m. Introduction to meditation with mindful yoga sessions
2:00 p.m. Soup & salad
4:00 – 6:00 p.m. Mindful yoga and mindful silence
7:30 p.m. Dinner
8:00 – 9:00 p.m. Meditation and mindful silence

Saturday: Departure

Arrival is on Saturdays in Palma de Mallorca. Arrival on other days is possible upon request.

We would be happy to book your flight for you. We will research flight options for you from Austria, Germany, Switzerland, or wherever you wish to depart from. Prices are offered at the current online rate plus a service fee. Flight prices can change several times a day and depend on supply and demand as well as holiday seasons.