Mindfulness Workshop I near Cologne

𝐀𝐜𝐡𝐭𝐬𝐚𝐦𝐤𝐞𝐢𝐭𝐬-𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐦𝐢𝐭 𝐎𝐦 𝐛𝐞𝐢 𝐊ö𝐥𝐧
Date: October – November 1, 2026
Location: Open Sky House, Leverkusen-Hitdorf (between Cologne and Düsseldorf)
Time: Arrival: 9:30 a.m.
Start: 10:00 a.m.
End: 7:00 p.m. (those who wish may stay for a quiet dinner)

What to Expect:
🧘 Meditation & Mindfulness
❤️ Guided Meditations
✨ Step out of the stream of thoughts and arrive in the present moment
🕊️ Playful exercises: Moving from the mind into the body
🧘‍♀️ Gradually immersing yourself in guided meditations
🔎 Exploring the body, mind, emotions, and deeply rooted beliefs
🌿 Cultivating awareness and developing harmony on all levels
🤝 Buddhist Heart Meditation: Deepening the connection to yourself and others
✨ Returning to who you truly are: free, alive, and present in the here and now ❤️

𝐓𝐞𝐢𝐥𝐧𝐚𝐡𝐦𝐞𝐛𝐞𝐢𝐭𝐫𝐚𝐠:
280 € Standard (includes shared room & meals)
220 € reduced rate · 190 € for students under 27
Free for those under 20
Stay one night before or after for just 35€ in a dorm room, including meals. Single rooms are available for an additional fee, plus meals. Single rooms can also be booked.

𝐄𝐫𝐟𝐚𝐡𝐫𝐮𝐧𝐠𝐞𝐧 𝐢𝐦 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 ❤️
“An incredibly refreshing and heart-opening day.
The exercises revealed something I’ve been missing for a long time and definitely want to bring back into my life.”
— Erik
“I can’t remember ever feeling such depth and connection to my heart.
Thank you, Om, for your incredibly empathetic and loving nature!”
— Maria
“Om has introduced me to meditation in a completely new way and inspired me to firmly integrate this practice into my daily life.
I’m truly grateful.”
— Jens