Summary

Mindfulness workshop near Cologne Date: Sunday, March 15, 2026 Location: Open Sky House, Leverkusen-Hitdorf (between Cologne and Düsseldorf)
Time: 10:00 a.m. – 7:00 p.m. (Those who wish to may stay for dinner) What to expect: Guided meditations ✨ Step out of the stream of thoughts and arrive in the present moment 🕊️ Playful exercises: Move from your head to your body 🧘‍♀️ Gradually immerse yourself in guided meditations
🔎 Explore your body, mind, feelings, and deeply rooted beliefs 🌿 Train your awareness and develop harmony on all levels 🤝 Buddhist heart meditation: Deepen your connection to yourself and others ✨ Return to who you really are: free, alive, and present in the here and now ❤️

Experiences in the workshop ❤️ "An incredibly refreshing and heart-opening day. The exercises reveal something I have been missing for a long time and definitely want to bring back into my life."
— Erik "I can't remember ever feeling such depth and connection to my heart. Thank you, Om, for your incredibly empathetic and loving nature!" — Maria "Om has opened up meditation to me in a whole new way and inspired me to integrate it firmly into my everyday life. I am truly grateful."
— Jens Participation fee: €110 including vegetarian lunch €90 reduced €75 for students under 27 Arrival on Saturday evening is possible. Overnight accommodation in a shared room costs €20 plus food. Single rooms are also available.

The retreat at a glance

The most important facts in a nutshell:

Categories: Meditation, Consciousness, soul, senses & spirit, Mindfulness, Self-discovery, Body & Mind, Yoga Retreats, Detox Retreats
Date: 2026-03-14 - 2026-03-15
Language(s): English, German
Level: Expert, Advanced, Beginner
Group Size: 12
Place: Leverkusen, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Gluten-free, Vegan, Vegetarian, Dairy-free, Organic
Services: Delicious vegetarian full board

Question and answer sessions on the topic of meditation

A special, transformative retreat location

Inspiring encounters and exchanges with like-minded people

Walks along the banks of the Rhine

Library with numerous spiritual books

Conscious breathing

Mindful walking

Optional: Overnight stay in a cozy shared room (single and double rooms available at an extra charge)

Accommodation

Comfortable shared rooms at Open Sky House. Single and double rooms are available at an additional cost.

The idyllic courtyard with its large, old walnut tree, the soothing sound of the fountain, and a chorus of singing birds offers a space to breathe deeply, relax, and simply be. The numerous works of art in the house are a delight: paintings, sculptures, and photographs created by artists from a place of inner silence.

Catering

Full board with vegetarian meals. We value organic food, have our own honey from local bees, and cook fresh every day with a generous helping of love. Of course, we can also cater for vegan, lactose-free, and gluten-free preferences and any allergies.

sequence

The program offers you insight into a variety of mindfulness exercises. My goal is to help you find one or more ways to enrich your everyday life. In addition, the shared sharing circles offer you a space to clarify your questions and exchange ideas with like-minded people about meditation and the inner journey. We will delve into:
- Body awareness & Vipassana - Zen meditation - Mindfulness in nature - Heart meditation - Exploring the effects of beliefs, emotions, and thoughts Feel free to visit us: Open Sky House – Center for Mindfulness Cologne