Summary

Mindfulness workshop near Cologne

Date: Sunday, May 4, 2025
Location: Open Sky House, Leverkusen-Hitdorf (between Cologne and Düsseldorf)
Time: 10:00 - 19:00
(Those who wish can stay for dinner)

What you can expect:

Guided meditations
-Gentle yoga
-Reflective workshop units
-Communal experience in a mindful atmosphere
-Vegetarian catering
-Experience a day full of presence, calm and inner clarity.
-Discover simple mindfulness practices that can sustainably enrich your everyday life and open up new perspectives.

Participation fee:

110 € including vegetarian lunch
90 € reduced
75 € for students under 27 years

The retreat at a glance

The most important facts in a nutshell:

Categories: Meditation, Consciousness, soul, senses & spirit, Mindfulness, Self-discovery, Body & Mind, Yoga Retreats, Detox Retreats
Date: 2025-05-03 - 2025-05-04
Language(s): German, English
Level: Beginner, Expert, Advanced
Group Size: 20
Place: Leverkusen, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Organic, Vegetarian, Dairy-free, Gluten-free
Services: Tasty vegetarian full board

Question and answer sessions on the topic of mediation

A special, transformative retreat location

Walks along the banks of the Rhine

Inspiring encounters and exchanges with like-minded people

Library with numerous spiritual books

Conscious breathing

Mindful walking

Overnight stay in a cozy shared room (single and double rooms available for an extra charge)

Accommodation

Comfortable multi-bed rooms in the Open Sky House. Single and double rooms are available for an extra charge.

The idyllic courtyard with its large, old walnut tree, the soothing sound of the fountain and a choir of singing birds offers a space to breathe, relax and simply be. The numerous works of art in the house are a delight: paintings, sculptures and photographs created by artists from a space of inner stillness.

Catering

Full board with vegetarian dishes. We value organic food, have our own honey from the local bee colony and cook fresh every day with a good portion of love.

As an option, we naturally take vegan, lactose-free and gluten-free preferences and any allergies into consideration.

sequence

The program offers you an insight into a variety of mindfulness exercises.
I would like to enable you to find one or more ways in which you can enrich your everyday life. In addition, the sharing circles offer you a space to clarify your questions and exchange ideas with like-minded people about meditation and the inner journey.

We will immerse ourselves in:
- Body Awareness & Vipassana
- Zen meditation
- Mindfulness in nature
- Social Meditation
- Recognizing presence in objects
- Sensing energy

Come and visit us:
Open Sky House - Center for Mindfulness Cologne