Mountain Hiking and the Inner Mountains

Ziehen Sie sich zurück in das Mountain Retreat Center in der Chiemgauer Bergwelt. Das Retreat Center hat 20 Zimmer mit Ausblick in die beeindruckende Naturlandschaft der Alpen. Da kann es schon passieren, dass man aus dem Nichts ins Staunen kommt. Immer wieder aufs Neue. Jedes unserer Zimmer ist für sich ein Rückzugsort der besonderen Art. Klein, fein, gemütlich.

All meals at the Mountain Retreat Center are vegetarian and vegan. Breakfast is the most important meal of the day—at least according to the Chinese. That’s why we place special emphasis on a good, healthy breakfast—always featuring warm porridge. For lunch, you’ll enjoy soup, bread, and spreads, and in the evening, you’ll be treated to a delicious buffet featuring salad, creative vegetarian and vegan main courses, and dessert. Everything is freshly prepared and, whenever possible, made with seasonal ingredients. We can accommodate food intolerances with advance notice.

Together, we’ll explore the apparent tension between our inner and outer expectations as we seek to discover who we truly are. We’ll look behind the scenes at the influences, beliefs, and inner “mountains” that shape us.

We’re on this journey together—mentally, emotionally, and physically. We find the perfect blend of mountain hiking, time in nature, tranquility, mindfulness, and physical activity. Through various sessions, we delve into the connection between body, mind, and soul. In the seminar room, but also while out on the trail, we observe ourselves with all our senses and share our experiences.

Through guided imagery and dream journeys, physical and perceptual exercises, as well as shared time hiking in the mountains and nature, we embark on this journey together in a relaxed manner. There is time for inner reflection, but also for connecting with one another. Discover and feel the power of the group.

The program includes two hikes, each with a maximum elevation gain of 400 meters over a distance of about five kilometers.
On the arrival and departure days, there is one short hike each—one to get to know each other and one to wrap up the vacation.

What to bring: comfortable, weather-appropriate (hiking) clothing and sturdy hiking boots with good traction.

The Mountain Retreat Center is located in the Chiemgau region of Germany, on the border with Austria.

Directions by car:
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf, then head toward Aschau; from there, it’s a 15-minute drive to Sachrang.

Traveling by train:
Take the train or bus to Aschau or Prien im Chiemgau. From there, you can reach Sachrang either by bus (limited service) or by taxi.
Taxi fare from Aschau to the Mountain Retreat Center is approximately €35.