♡ Move & Rise Retreat in Ibiza in October ♡

♡ Die Finca liegt auf einem großzügigen Grundstück von 6.000 m² – umgeben von der beruhigenden Stille der Natur. Das Haupthaus bietet vier gemütliche Schlafzimmer:
Zwei Doppelzimmer mit jeweils zwei Einzelbetten und zwei Einzelzimmer für den Rückzug.
Wenn du das Abenteuer suchst, wartet auch ein komfortables Zelt auf dich.

♡ Doch sei schnell, die Plätze sind limitiert! ♡

♡ In der Finca findest du zwei Bäder, eines davon mit Dusche, und eine erfrischende Außendusche,
perfekt für den Naturgenuss.

♡ Magische Sonnenuntergänge und Sternenhimmel ♡
Die Sonnenuntergänge sind hier einfach unvergesslich! Du kannst sie entspannt auf der Terrasse oder direkt auf der Yoga-Plattform genießen, mit einer atemberaubenden Aussicht auf das Tal. Die Umgebung ist ruhig, ideal um abzutauchen und zu entspannen. Nachts bist du umgeben von einem klaren Sternenhimmel, der fast greifbar nah ist. Und an manchen Abenden kannst du sogar das sanfte Rauschen des Meeres hören.

♡ Die Lage ♡
- nur etwa 30 Minuten vom Flughafen entfernt
- liegt in der Nähe von San Antonio (ca. 15 Minuten mit dem Auto)
- nächste Strand Cala Salada ist ebenfalls nur 15 Minuten entfernt

♡ Deine Zeit, dein Raum ♡
Falls du nicht mit ‚irgendjemandem‘ dein Zimmer teilen möchtest, ist das kein Problem: Bring einfach eine Begleitung mit! Gemeinsam könnt ihr in diese besondere Auszeit eintauchen und euch vollkommen von eurem Alltag lösen.

♡ Wichtig zu wissen: Das Haus hat KEINEN Pool – dafür bietet es dir viel Ruhe und Raum zum Entspannen !

♡ Übrigens, meine Finca ist auch buchbar für eigene Retreats. Wenn du mit einer Gruppe oder Freundinnen kommen möchtest oder ein spezielles Event planst, lass es mich wissen – ich freue mich, deine Idee umzusetzen!

♡ A feast for body and soul: the food ♡
Food is not just a side note at my retreats.
It’s an important part of the experience—nourishing, connecting, and thoughtfully prepared.
The cuisine is vegetarian and vegan, fresh, colorful, simple, and cooked with lots of love.

♡ This year, I’ll be cooking myself.
Over the past few years, I’ve had the privilege of working with amazing female chefs and drawing inspiration from them. And last fall, I was reminded once again just how much I actually love cooking for others.
It feels right and fulfilling—and it has made my labor of love feel even more complete.
This brings me even closer to the experience, makes me feel more involved, and now allows me to treat my guests to culinary delights as well.

♡ Meals During Your Retreat
Your day begins with a light snack and tea or water—a gentle way to set the mood for the morning yoga or movement session.
Afterward, a hearty brunch awaits you, lovingly prepared. Even if this is your first experience with plant-based cuisine: let yourself be surprised by just how delicious and satisfying it can be. You’ll want for nothing—and if you have a special request, please feel free to let me know.
The day winds down with a gentle evening session—followed by a warm, delicious, and nourishing dinner.

♡ Get inspired for when you’re back home ♡

♡ Your Retreat Day in Ibiza ♡

♡ The day begins in restorative silence—with journaling and meditation.
A gentle start to center yourself and consciously set the tone for the day.
Then—depending on the retreat format—we’ll dive into a powerful session of yoga, Pilates, or fitness. The practice takes place on our platform overlooking nature.

♡ Whether you’re a beginner or already have experience, together with our wonderful instructors—all truly warm-hearted people—you’ll experience the diversity of movement, mindfulness, and body awareness every day.

♡ I’ll be there to guide you throughout the week as your host and chef.

♡ After your practice, a delicious brunch awaits you—lovingly prepared and nourishing for both your body and nervous system.

♡ Time for Discovery & Connection
Refreshed and inspired, the day is yours to explore.
Together with the other participants, you can explore the magical island of Ibiza—sun, beach, sea, and that special energy you can feel everywhere here.

♡ For excursions, we recommend a shared rental car, which you can organize independently as a group.
Hike, laugh, dance—and allow space for emotions and personal processes to unfold.
Mystical sunsets, rhythmic drumming, hippie markets, and nature experiences are just as much a part of it as quiet moments for yourself.

♡ You decide at any time whether you’d like to spend time with the group or have some time all to yourself.
Perhaps you’ll stay at the house to read, daydream, and treat yourself to a soothing massage or treatment from our wellness offerings.

♡ Everything is allowed—nothing is required ♡

♡ Evenings full of depth & enjoyment
In the evening, we come together again. A gentle session or a special workshop invites you to relax and integrate your experiences before the day winds down with a lovingly prepared dinner.

♡ The program is thoughtfully and harmoniously structured. A day of silence gives you space to retreat, reflect, and integrate. It’s often in this stillness that the answers we search for in vain in the outside world emerge.

♡ Depending on the retreat format, you can also look forward to cacao ceremonies, breathwork sessions, mindfulness workshops, or coaching on topics such as self-awareness, mindset, energy work, personal development, and healing. Constellation work may also be part of the retreat, or perhaps nervous system regulation.

♡ Our teachers bring a wealth of experience—so the program can be adapted to the group’s needs at any time.

♡ Everything is possible. Nothing is mandatory ♡

♡ Your time after the retreat ♡
During the retreat, you’ll receive valuable insights and tools that will continue to guide you even after you return—for greater connection, clarity, and grounding in your daily life.
We recommend that you consciously avoid distractions such as social media, alcohol, tobacco, or other intoxicants during the retreat so that you can truly be fully present with yourself.

♡ Why Yoga?
Yoga…
- strengthens and stretches the body
- brings balance to body and mind
- strengthens the nervous system and psyche
- reduces stress
- supports the immune system

♡ No prior experience is necessary to participate ♡ Just come as you are ♡

♡ Travel & Extensions ♡
You’ll need to arrange your own travel—but don’t worry: If you need help booking your flight, I’m happy to assist!

♡ The finca is located just about 30 minutes from Ibiza Airport.
The nearest town is San Antonio (15 minutes), and the beautiful Cala Salada beach is also just 15 minutes away.

♡ If you’d like to extend your stay on the island—for example, because your flights work out better or you simply
want to relax a little longer—that’s possible by arrangement.
During this time, you’ll be responsible for your own meals.

♡ How to get from the airport to my place ♡
- Rental car—perfect if you want to explore the island flexibly
- Taxi or a private ride from friends—about 50 € from the airport to the finca
- Bus—for about 4 € to San Antonio

♡ Preparation & Communication ♡
Before the retreat, I’ll set up a WhatsApp group.
There, you can chat, plan carpools, and, for example, organize a rental car together.