Nature Retreat: "Space for Inner Healing & Reconnection" in the Bavarian Alps

THE RETREAT
In this retreat, Indira will provide guidance for self-healing on the physical, mental, emotional, and spiritual levels to address inner trauma. She will show us ways to reconnect with ourselves and regain the confidence to take control of and transform our own lives. Spiritual and emotional healing usually comes only through a change in our life situation, as we regain the courage to follow the voice of our heart and our mind helps us to implement and manifest this.

SATSANG & GROUNDING
Before yoga, there is a short satsang and a guided grounding meditation. Satsang consists of talks and group discussions that provide inspiration for discovering truth, self-awareness, and expanding consciousness. The grounding meditation is about reconnecting with our roots, the primal power of the earth, and our primal trust, thereby restoring the earth-light connection.

TRANSFORMATIVE YOGA
Here, you experience yoga in its entirety, which goes beyond the physical level to expand your consciousness. Healing yoga and energy exercises, conscious breathing, grounding exercises, and guided meditative body journeys help open your consciousness, regain access to your inner self, and activate your self-healing powers.

HEALING MEDITATIONS
The healing meditation takes place after yoga while lying down, accompanied by sound and music. It serves to harmonize energy, reconnect, and promote self-healing. The high light frequency in the meditation puts the body into a state of deep relaxation to calm the nervous system and activate the flow of energy by cleansing the chakras, meridians, and aura. This allows blockages, interference fields, and old patterns stored in our energy field to be released.

MEDIAL ENERGY & HEALING WORK
In individual energy and healing work, there is the opportunity to work specifically and deeply on personal issues: Energetic harmonization, aura cleansing, chakra balancing, reconnection to the Creation Matrix, grounding & primal trust, reconnection with the soul, activation of the life plan, opening the heart, emotional transformation, forgiveness work, dissolution of old patterns and conditioning, karma healing, healing of the Inner Woman & Inner Man, reconnection & healing of the Inner Child