Experience the power of breath, let go of the past, and unlock your true potential. Start the new year with a clear mind, a strong body, and a positive mindset. In the beautiful surroundings of the Black Forest, you are invited to immerse yourself in the practice of Breathworks. You will learn how to reduce stress and increase your energy through specific breathing techniques.
The Wim Hof technique will help you expand your physical and mental limits and develop a deep sense of inner strength, resilience, and serenity. On New Year's Eve, we will welcome the new year with open hearts and joy, experiencing the magic of a cacao ceremony. Cacao is a powerful medicine for opening the heart and connecting with our inner selves.
Experience the transformative power of singing together. Kirtan is a wonderful way to unite our voices and bring joy and peace to your heart. Join us on this transformative journey and start the new year with fresh energy, a clear mindset, and a deep connection to yourself and others.
The most important facts in a nutshell:
Daily breathwork sessions
Yoga & Meditation
Cocoa ceremony with live music
Mindset work
Accommodation can be booked separately starting at €180 (in a shared room or double room). There are also double rooms that can be booked as single rooms. We will be happy to send you all the details after you submit your request.
Three healthy and delicious meals per day, 100% vegan and lovingly prepared with seasonal products (mostly organic) by our private retreat chef. The cost of meals prepared by our private retreat chef is €190 for the 5 days.
Day 1 - December 30 5:00 p.m. - Arrival and check-in 6:00 p.m. - Movement and breathing techniques 7:30 p.m. - Dinner 8:30 p.m. - Welcome circle
Day 2 - December 31 7:30 a.m. - Warm-up and rebirthing breathwork 9:00 a.m. - Breakfast 11:00 a.m. - Journaling 12:00 p.m. - Small, light lunch (snack) around the campfire 5:00 p.m. - Extensive buffet 8:30 p.m. - New Year's celebration: cocoa ceremony, kirtan, and dancing Day 3 - January 1 7:30 a.m. - Yoga with live music 9:00 a.m. - Breakfast 11:00 a.m. - Vision board and meditation 2:00 p.m. - Lunch 5:00 p.m. - Qigong 7:00 p.m. - Dinner Free time for sauna, walk, or massage Day 4 - January 2 7:30 a.m. - Warm-up and breathwork 9:00 a.m. - Breakfast 10:30 a.m. - Wim Hof workshop 2:00 p.m. - Lunch Free time for sauna, walk, or massages 5:00 p.m. - Yin yoga for the element of water 7:00 p.m. - Dinner 8:00 p.m. - Mantra singing circle
Day 5 - January 1 8:00 a.m. - Kundalini yoga with live music 9:30 a.m. - Detox juice and light snack 10:30 a.m. - Breathwork 11:30 a.m. - Brunch 12:30 p.m. - Closing circle 2:00 p.m. - Check-out
By public transport: The nearest train station is "Wolfach," located 10 km from the seminar center. A taxi from the train station costs approximately €22. We offer a pick-up service (€5 per person) from the train station to the seminar center at 4:30 p.m.
By car: We will send you detailed directions before your arrival. It may be possible to share the journey with other participants—we will be happy to put you in touch with them.
Übelbach 16, 77709 Wolfach, Baden-Württemberg, Germany
5.0
1 Review
about 1 year ago
I cannot only recommend Kati's retreat over New Year's Eve in the Black Forest. I must! Kati, her gentle nature and her loving interaction with all the participants without exception will stay with me as a memory, but also as motivation to return as soon as possible. Breathwork, yoga, the ice bath as a highlight. I was a complete novice, but not once did I feel like one. And I always had the feeling that I was fully part of the whole group. Kati's helping hands: cool Alessandro and Lilly, the cook - for the first time I really enjoyed vegan food. And as an allergy sufferer, every dish was carefully labeled. carefully labeled.
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