Summary

In the idyllic oasis of Gerode Monastery, we can get away from the daily grind, find inner peace and serenity and open ourselves more and more to the experience of the present moment. Through BenefitYoga we vitalize the body, improve the elasticity of the spine and experience a deepening of body awareness. Daily meditation reinforces the experience of moving from external distraction to inner concentration. Philosophical aspects and a shared exchange stimulate a broader view of life and help us to start the new year with a clear focus.

The retreat at a glance

The most important facts in a nutshell:

Categories: Hatha Yoga, Monastery Retreats, Consciousness, soul, senses & spirit, Meditation, Digital Detox, Mindfulness, Yoga Retreats, Detox Retreats
Date: 2025-12-29 - 2026-01-02
Language(s): German
Level: Beginner
Place: Gerode, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegetarian
Services: Naturopathic practice

Klostercafé

Vegetarian full board, largely from our own organic cultivation

3 main meals, 3 tea breaks

Accommodation in a 3-bed room (2-bed room or single room possible)

Accommodation

Price for 3-bed room. Single and 2-bed rooms on request
Underfloor heating in the bathroom

Catering

Exquisite vegetarian cuisine, mostly from our own organic farm, also vegan on request.
As far as possible: harvested in the morning, on the table at lunchtime

sequence

The program includes, among other things, times of rest and reflection, exchange, walks in the healing power of nature.
Meditation plays a central role in finding inner peace. Insights into the nature of the mind help us to immerse ourselves in a state of receptivity. A mindful BenefitYoga practice frees the breath and supports natural and sustainable stress reduction.

Arrival

Arrival by train: via Herzberg (Harz)

An der Pfannenbreite 5, 37345 Gerode, Thüringen, Germany

Cancellation policy

Full refund up to 21 days before arrival.
After this, the booking is non-refundable.

- 7 to 21 days: 80% of the seminar costs
- less than 7 days and in the event of early departure: 100% of the seminar and room costs plus 20% of the catering costs