Nourish your mind, body and soul | Yoga Retreat

A modern boutique hotel surrounded by the idyllic mountain scenery of the Bregenzerwald. Simplicity combined with attention to detail and natural materials create a place of well-being for your yoga retreat.

Overnight stay in a single or double room at Hotel Bären Mellau. Participation in the yoga retreat is only possible if you are also staying overnight at Hotel Bären. Reservations must be made separately through the partner hotel.
All rooms feature a private bathroom with shower, toilet, TV, and free Wi-Fi throughout the hotel.

Accommodation Costs
Room reservations are made separately; rates available upon request

Photo credits:
Natascha Lux, Adolf Bereuter, Angela Lamprecht, Josef Frick

The accommodation reservation includes half-board with a regional super breakfast and a 3-course dinner. All meals are vegetarian.

Bread from the village bakery, fresh fruit, homemade spreads, a variety of mueslis, and specialties such as Vorarlberg Riebel, warm millet casserole, delicious porridges, and a variety of salads. These are accompanied by delicious coffee, high-quality teas, and fresh juices. Everything your heart desires.

For dinner, the kitchen at Hotel Bären serves an exquisite 3-course menu. Everything is homemade and sourced locally.

Thursday
Starting at 2:00 p.m. | Individual arrival
4:00 p.m. | Welcome, meditation, and energizing yoga
6:30 p.m. | Vegetarian dinner

Friday & Saturday
Starting at 7:45 a.m. | Tea & settling in
8:00 a.m. | Pranayama, meditation, and energizing yoga
10:00 a.m. | Brunch featuring regional specialties
Free time
4:30 p.m. | Slow Flow / Restorative Yin Yoga
6:30 p.m. | Vegetarian dinner

Sunday
Starting at 7:30 a.m. | Tea & Check-in
7:45 a.m. | Pranayama, meditation, and yoga
9:45 a.m. | Brunch featuring regional specialties
Until 11:00 a.m. | Check-out

This program is an invitation for you. Allow yourself to listen to your body and your needs. If you’d like to sleep in or go on long excursions, feel free to do so. Just join the meditation and yoga classes when you feel like it :)

The Hotel Bären, where our yoga retreat is taking place, is easily accessible by public transportation.

Getting There by Train
Take the train to Bregenz or Dornbirn. From there, take the bus to Mellau Zentrum. The bus stop is right in front of the hotel. Travel time from Dornbirn is about 50 minutes; travel time from Bregenz is about 60 minutes. For schedules and fares, visit OEBB

Traveling by Car
Platz 66, 6881 Mellau, Austria

Nearest Airports
St. Gallen/Altenrhein, CH (50 km)
Friedrichshafen, D (70 km)
Allgäu Airport Memmingen, Germany (110 km)
Zurich, Switzerland (150 km)
Innsbruck, Austria (180 km)
Munich, Germany (250 km)
Stuttgart, Germany (250 km)