One-on-One Coaching for Women: “Back to Yourself—Your Retreat by the Sea”

Accommodations are in beautiful and cozy vacation apartments at "Mariandl am Meer," and you’ll need to book them yourself.
I’d be happy to assist you with this or provide information about special rates that apply if you’re participating in a coaching session. Please feel free to contact me in advance regarding this.

The "Mariandl am Meer" features a restaurant with an extensive breakfast buffet as well as an à la carte restaurant in the evening. Light meals are also available during the day.
Right next door, you can shop at the supermarket to prepare your own meals in the vacation apartment, which features a fully equipped kitchenette.
In the Baltic Sea resort town of Binz (about 4 km away), there are many lovely restaurants in various price ranges.

Schedule

The schedule for the coaching retreat is as follows:

Day 1
Individual arrival at “Mariandl am Meer”
4:00–5:30 p.m. Coaching session: initial consultation, getting to know each other, and situation analysis

Days 2 and 3
9:30 a.m.–12:00 p.m. Coaching sessions, either outdoors or in my practice room
Afternoon at leisure or with small “homework” assignments
5:00–6:30 p.m. Relaxation exercises, mindfulness and yoga practice, learning exercises to strengthen the nervous system
Starting around 6:30 p.m. Dinner

Day 4
9:30–10:30 a.m. Closing discussion
Starting around 11:00 a.m. Individual departures

The times for our coaching sessions can be customized and are, of course, flexible.

You can get here by car or by train, which goes to the nearby Prora Ost station.
From there, it’s only about 500 meters on foot to “Mariandl am Meer.”

You’re also welcome to stay an extra day to give your inner process a little more space and time to reflect.