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Oxytocin – Modern Childbirth Preparation for Couples: Experiencing Trust, Connection, and Childbirth Mindfully

Buchholz in der Nordheide, Germany
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Summary

Modern Childbirth Preparation: We also want to “engage” the fathers, which is why we’ve made a conscious decision to lead the course as a team.

This course combines midwifery knowledge, bodywork, communication, and inner reflection into a holistic preparation for childbirth and parenthood.

Led by two experts—Skadi Steinhoff, a midwife and mother of three, and Alexandre Barbry, a communication coach and father of three—you’ll experience a childbirth preparation program that goes deeper. In addition to in-depth knowledge about pregnancy, birth, and the postpartum period, we’ll use practical exercises to help you
• regulate your nervous system
• develop trust in your body
• navigate the birth experience as a connected couple
• build a bond with your child during pregnancy.

Together, we’ll guide you as you consciously shape your own journey through pregnancy, birth, and parenthood.
Birth is more than a medical procedure. It’s a transition into life and parenthood. In that moment, a new relationship begins between mother, father, and child.

The key to this lies within the body: oxytocin. The hormone of birth, bonding, and trust.

When oxytocin can flow freely, it supports
• a balanced nervous system and the birth process
• the bond between parents and child
• a harmonious postpartum period.
In advance, you’ll receive reading material—explained simply and clearly—so that we can dive right into the topics of birth, the postpartum period, and parenthood.
Cost: Covered by health insurance for pregnant women. Partner fee: 195 euros. With a certificate of participation, you can submit the course fees to your health insurance provider and, depending on your plan, may be reimbursed for a portion of the cost.

The retreat at a glance

The most important facts in a nutshell:

Categories
Fertility, Personal Development, Relaxation, Communication, Wellness, Detox Retreats, Creative Retreats
Date
2026-11-07 - 2026-11-08
Language(s)
German
Level
Beginner
Group Size
15
Place
Buchholz in der Nordheide, Germany
Accommodation
not included
Catering
No meals
Services
  • Holistic childbirth preparation class led by a midwife and a fatherhood/communication coach

  • Comprehensive information on pregnancy, childbirth, and the postpartum period

  • Practical Physical and Breathing Exercises for Childbirth Preparation

  • Exercises for Regulating the Nervous System and Reducing Stress

  • Communication Exercises for Couples and Expectant Parents

  • Focus on the role of fathers and the active involvement of partners

  • Exercises to Promote Early Bonding Between Parents and Their Baby

  • Discussion in a safe group setting

  • Pre-course Reading Material

  • Certificate of Participation for Submission to Health Insurance Providers

sequence

Arriving & Building Connection• Getting to Know Each Other and Expectations• Understanding the Nervous System• Strengthening Your Connection as a Couple

Understanding Pregnancy & Childbirth• Understanding the Stages of Labor• The Role of Hormones and Oxytocin• Practical Preparation for Childbirth

Bodywork & Regulation• Breathing Techniques• Physical Exercises• Developing Relaxation and a Sense of Safety in the Body

Becoming Parents as a Team• Communication Under Stress• The Father’s Role and Ways to Support• Strengthening the Bond Even During Pregnancy

Postpartum & the Early Days as a Family• The Needs of Mother, Father, and Baby• Bonding and Co-regulation• Resources for Everyday Family Life

Cancellation policy

Full refund up to 30 days before arrival.
After this, the booking is non-refundable.

Dates

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$226 / 2 Days

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