5-Day ZEN New Year's MBSR Silent Retreat
Mondsee, Austria
$714 / 5 Days
5.0
Do you fancy...
- more lightness in your life
- professional fulfillment
- be more of a woman and yourself - with or without children
- your personal visions
- lots of self-love and empowerment for your everyday life too
- Yoga, mindfulness, meditation and dancing?
We will take you on a journey to your visions and strengths. By combining workshop elements with yoga, mindfulness and meditation practice, you will bring your body, mind and soul into harmony and return to your everyday life stronger.
Who: Women of all ages, with or without yoga and meditation experience
Where: Nikolauskloster Jüchen-Damm (Düsseldorf, Neuss, Cologne, Mönchengladbach region)
Costs: Invest EUR 550.00 in yourself
Food, snacks, drinks, the workbook and VAT are included. Overnight accommodation in the monastery is available and can be booked separately.
The most important facts in a nutshell:
Reflect on your visions, needs and energy sources
Food, snacks, drinks, the workbook
Optional overnight accommodation (can be booked separately at the monastery)
Meditation
Yoga
The rooms are to be booked separately by the participants directly at the monastery. Accommodation costs EUR 32/night in a single room.
There are 25 single rooms, 15 double rooms and 10 multi-bed rooms in the Nikolauskloster. The rooms are simple but clean and lovingly furnished with a washbasin. Toilets and showers are located in the corridor in separate sanitary rooms.
If you would like to stay overnight in the monastery during the retreat, please send your booking request directly to the monastery via the homepage, stating that you are taking part in the retreat.
Breakfast, lunch and dinner as well as drinks such as water, tea and coffee will be provided during the weekend, so you do not need to specify this separately when booking your room. The monastery serves good home cooking. Please let us know if you are vegetarian or vegan or have any allergies or intolerances, we will of course take this into account.
The retreat starts on Friday at 16:00 and ends on Sunday around 16:00.
In contrast to the classic yoga weekend retreat, the Powerful Woman Yoga Retreat is a 2.5-day retreat with a continuous program (of course with enough breaks for eating, drinking and individual exchange). Workshop, yoga and meditation blocks alternate in such a way that body and mind are brought into harmony. This allows the different elements to benefit from each other in the best possible way.
You will receive further information about the exact schedule of the weekend automatically approx. 2 weeks before the date after booking.
We reserve the right to cancel the retreat in the event of certain circumstances beyond our control (e.g. if a course instructor falls ill or if the minimum number of participants is not reached). We will of course endeavor to inform you of this as early as possible. In this case, you can rebook to another date or the course fee will be refunded in full.
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