A Yoga Retreat at the Castle—for Everyone Who "Never" Has Time
Kallmünz, Germany
$189 / 3 Days
5.0
Strategic Clarity for Leaders and Individuals at Turning Points.
1) The Starting Point: Why This Retreat Is Necessary Right Now
As a leader, entrepreneur, or decision-maker, you’re used to constantly shouldering responsibility and operating in high-performance mode. But in the rat race of everyday life, there’s hardly any room to radically question the course you’re on.
• Are you facing an important strategic, professional, or personal decision?
• Are you looking for a sustainable way to recharge your inner resources?
• Do you long for a place of complete discretion where you can reflect without putting on a facade?
Sometimes a long weekend isn’t enough. It takes a radical break, breaking out of familiar patterns, and the right place to regain clarity.
2) The Concept: Science Meets Nature
This retreat is not a traditional wellness vacation, but a highly effective blend of sound business expertise, psychological methodology, and the healing power of nature:
• Leadership experience on equal footing: Your coach, Alexander Theyssen, brings over 25 years of his own leadership experience
in the business world. He understands your language, the pressures you face, and your reality.
• Systematically analyzing your current situation, uncovering blind spots, and
strategically.
• Nature coaching & Shinrin Yoku: The approximately 12 coaching sessions take place outdoors. They are complemented
by the calming practice of Shinrin Yoku (Japanese forest bathing). Consciously immersing yourself in the tranquility
of the olive groves has been proven to immediately calm your nervous system and open your mind to new
perspectives.
3) The Setting: “Silent Luxury” and Maximum Privacy
The true luxury of amolise lies in the restorative focus on the essentials, far removed from sensory overload and artificial wellness.
• Exclusive Use: You have the lovingly designed guesthouse on the family estate in Roccamandolfi for
your complete and exclusive use. There are no other hotel guests or seminar groups.
• Culinary indulgence: The retreat includes full board with fresh, authentic meals every day and
culinary highlights from the undiscovered region of Molise.
• Schedule: The Focus Package includes a 7-day retreat with 5 intensive days of focus on-site. The program
adapts completely flexibly to your individual pace.
4) The Result: What You’ll Take Home
After this week, you’ll return to your everyday life not only refreshed but also profoundly transformed. You’ll take home strategic clarity, a grounded inner strength, and a concrete, realistic roadmap for your next few years—both personally and professionally.
The most important facts in a nutshell:
7 nights' stay at our guesthouse
A hearty breakfast every day
A daily midday snack
Daily group dinner
12 individual, personalized coaching sessions with Alexander Theyssen from MyCoach Expert
A follow-up meeting about six weeks after your return
A Trip to the Weekly Market
A pasta workshop that includes all ingredients and regional wine
Optional add-on (for an additional fee): guided e-mountain bike tour with an experienced guide
Optional add-on (for an additional fee): Relaxation massage by a physical therapist
Optional add-on (for an additional fee): Mid-Day Wellness at the nearby 5-star spa
Optional add-on (for an additional fee): Extension week
Für deine Auszeit steht Dir unser kleines Gästehaus zur Verfügung. Es ist mit viel Liebe zum Detail eingerichtet und bietet eine familiäre Wohlfühlatmosphäre und maximale Freiheit und Privatsphäre.
Ein großzügiges Doppelzimmer lädt zu erholsamen Nächten und tiefem Schlaf ein. Dein persönliches, geräumiges Badezimmer mit Dusche und WC/Bidet sorgt für einen komfortablen Start in den Tag. Das Herzstück der Unterkunft ist der schöne, offene Wohn-Ess-Koch-Raum. Ausgestattet mit einer kleinen Küche.
Der weitläufige Außenbereich lädt dazu ein, im Liegestuhl dem „dolce far niente“ zu frönen, ein Buch in der Sonne zu lesen und die traumhafte Kulisse auf dich wirken zu lassen.
Gewinne Abstand. Atme durch. Finde Klarheit. Deine Auszeit im Olivenhain wartet auf dich
For us, a good breakfast is part of a relaxing start to the day. That’s why a hearty breakfast is included throughout your entire stay.
In addition, a light lunch and a group dinner are included in the price each day.
Whenever possible, we use local products and enjoy cooking traditional Italian specialties.
Your retreat doesn’t follow a rigid, set schedule. The coaching sessions and group activities are tailored to your specific topics, energy level, and preferences. The following itinerary is therefore just an example for illustrative purposes:
ARRIVAL DAY
We’ll pick you up at the Isernia or Bojano train station—as previously arranged—and take you to our country estate, amolise. After you’ve settled into your accommodations, there will be time to unwind and settle in. Over our first meal together, we’ll discuss your week ahead and clarify what’s important to you for your retreat.
DAY 2: SILENT LUXURY – The Radical Break & Status Quo
The first full day of focus is dedicated to consciously grounding yourself in the here and now and taking an honest inventory of your current situation.
• Morning: 2 coaching sessions to analyze your current situation and evaluate your 360-degree feedback using the MAT© method.
• Afternoon: Guided Shinrin Yoku (forest bathing) for mental relief.
DAY 3: TAKING OFF THE MASK – Recognizing Patterns of Overload
• Morning: 2 coaching sessions during an outdoor walk to decipher deep-seated behavioral patterns and blockages.
• Afternoon: Free time for you to take a deep breath, reflect, and journal.
DAY 4: THE ESSENCE – Values & Resources Work
A day for deep reflection. We separate what’s important from what’s not to strengthen your foundation.
• Morning: 2 coaching sessions in the olive grove focused on values and resources.
• Afternoon: Deep physical regeneration during a trip to a 5-star spa.
DAY 5: VISION – Strategic Vision Work
Once the baggage has been shed, space opens up on your inner canvas for the future.
• Morning: 2 coaching sessions at a panoramic viewpoint focused on strategic future planning.
• Afternoon: Grounding in nature during a pasta workshop or truffle hunt.
DAY 6: THE CRITICAL POINTS – Decision & Roadmap
Moving from thought to action. We translate the vision into a concrete, tangible strategy.
• Morning: 2 coaching sessions to define your concrete, realistic next step.
• Afternoon: Time to unwind on an e-mountain bike tour or in the garden.
DAY 7: THE PROTECTIVE BARRIER – Securing the Transition & Anchoring
The transition back into your world is actively protected and sustainably prepared.
• Morning: 2 coaching sessions to sustainably anchor your resolutions in everyday life.
• Afternoon: Final afternoon to consciously let the experience sink in and enjoy the peace and quiet.
DEPARTURE DAY
After your final breakfast, departure (we’ll take you to the Isernia or Bojano train station) or a smooth transition into your well-deserved extension week.
The nearest major airport is Naples. Depending on your flight, Pescara or Rome may also be options. You can also travel here by train, car, or bus.
We’d be happy to discuss your travel plans with you personally and help you with the arrangements and bookings.
Contrada Pisciariello 2, 86092 Roccamandolfi, Molise, ItalyYou can cancel the offer/event free of charge up to 60 days before the start date. If you cancel 45 days before the start date, 50% of the fee will be refunded. After that, the full fee will be charged. In this case, however, you will receive a credit voucher worth 50% of the fee, which you can apply toward a future booking. The credit voucher is valid for 6 months. You also have the option of having a substitute participant take your place in the selected program.
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