Take a break from everyday life and escape the hustle and bustle—within the protective, ancient walls of the Nikolauskloster in Jüchen, surrounded by a beautiful monastery park and meadows!
Reconnect with your energy and strength through slow movements, free-flowing breath, and soothing silence!
Qi Gong, like acupuncture, is part of "Traditional Chinese Medicine" (TCM) and includes exercises in movement, breathing, and meditation.
The Qi Gong course is certified as a health course, meaning that up to 100% of the course fee of €180 will be reimbursed by your statutory health insurance.
No prior experience is required.
We will focus primarily on the exercises from the “Eight Brocades” sequence, the “Eighteen Forms of Harmony,” and “Still Qi Gong” exercises. The daily schedule is designed so that you also have time for yourself and, if you wish, can participate in prayer times and church services.
You will stay for 2 nights in a single room at the monastery (with your own sink; toilets and showers are located in the hallway) and enjoy full board.
If you have any special dietary requests (such as vegetarian), please indicate this when registering.
I look forward to seeing you!
Uta Horstmann from "Feder & Kraft"