Qigong: Nervous System Regulation & New Life Energy Retreat, May 2027

Erlebe absolute Erholung in unseren atemberaubenden Villen mit je 3-4 komfortablen Doppelzimmern, privatem Pool und traumhaften Ausblicken. Jedes Zimmer mit eigenem Bad garantiert maximale Privatsphäre. Die Nähe zum Nationalpark und den Surfstränden Monte Cleirigo und Arrifana macht unsere Lage einzigartig. Genieße Luxus und Natur in perfekter Harmonie – dein Rückzugsort für unvergessliche Tage an der portugiesischen Küste!

Vegetarian Cuisine – Mindful, Fresh, Healthy

Jette brings inspiration to your retreat’s vegetarian cuisine with her thoughtfully curated, fresh recipes. Freshly prepared, delicious dishes support your well-being and boost your energy. All meals are made with natural, regional ingredients and demonstrate just how delicious a healthy, vegetarian diet can be—for more lightness and balance in your everyday life.

4:00–5:30 p.m. Group arrival & dinner. Followed by an icebreaker and meditation.

Each day, we’ll practice Zhineng Qigong and meditate for about 4 hours under Sabine’s guidance. There will also be breathing and relaxation exercises. Explore the majestic cliffs of the Atlantic Ocean on our hikes—including a relaxing picnic by the cliffs. Workshops and coaching on epigenetics round out the overall package.

You can also look forward to a relaxing sound bath with João, as well as a workshop with Sandra featuring a Gene Keys session and astrological consultation, which will reveal important life keys and your potential based on your birth data.

To wrap things up, you’ll enjoy a boat tour from Lagos to the Algarve’s impressive caves and rock formations—an unforgettable highlight of your retreat.

Flights and transfers must be booked separately.