2 days / 8 hours Individual Special Education Coaching and Psychological Counseling
Wäschenbeuren, Germany
$771 / 2 Days
As the days grow shorter, this retreat invites you to consciously recharge your inner batteries. Through gentle Yin sequences, Yoga Nidra, and breathing exercises, you’ll feel your system realign itself. In the workshop, you’ll discover what regeneration truly means on both the physical and mental levels—and how you can integrate it into your daily life. Here, rest becomes a conscious act of self-care: pausing, immersing yourself, and recharging. Find a gentle and mindful transition into the darker season.
Deep calm. True rejuvenation.
The most important facts in a nutshell:
Yoga retreat in a small, intimate setting (5–10 participants)
4 yoga sessions (Hatha Yoga, Yin Yoga, Yoga Nidra)
Workshop on Saturday
Optional: 60-minute yoga massage, yoga therapy, or coaching during the retreat
Not included in the retreat price
Friday:
3:00 p.m.: Arrival
4:30 p.m.: Welcome Circle
5:00 p.m.: Restorative Yoga
7:00 p.m.: Dinner
Saturday:
8:00 a.m.: Moon Hatha Yoga
Followed by: Breakfast
Afternoon: Workshop
5:00 p.m.: Yin Yoga & Yoga Nidra
7:00 p.m.: Dinner
Sunday:
8:00 a.m.: Gentle Sun Hatha Yoga
Followed by: Breakfast
11:00 a.m.: Departure
Until 6:00 p.m.: Spa extension available (additional charge: €25)
Wäschenbeuren, Germany
$771 / 2 Days
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