Life from the center - healing time out through creative design and coaching in Sweden
Stenberga, Sweden
$688 / 4 Days
Recharge Your Batteries – Rejuvenation for Body & Mind
Köngernheim, Germany
View all pictures
Summary
As the days grow shorter, this retreat invites you to consciously recharge your inner batteries. Through gentle Yin sequences, Yoga Nidra, and breathing exercises, you’ll feel your system realigning itself. In the workshop, you’ll discover what regeneration truly means on both the physical and mental levels—and how you can integrate it into your daily life. Here, rest becomes a conscious act of self-care: pausing, immersing yourself, and recharging. Find a gentle and mindful transition into the darker season.
Deep stillness. True rejuvenation.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Personal Development, Mindfulness, Work Life Balance, Consciousness, soul, senses & spirit, Meditation, Breathing, Relaxation, Sauna, Yoga Retreats, Hatha Yoga, Yin Yoga, Wellness, Detox Retreats
- Date
- 2026-10-30 - 2026-11-01
- Language(s)
- German
- Level
- Beginner
- Group Size
- 10
- Place
- Köngernheim, Germany
- Accommodation
- not included
- Catering
- Half board
- Services
-
-
Yoga retreat in a small, intimate setting (5–10 participants)
-
4 yoga sessions (Hatha Yoga, Yin Yoga, Yoga Nidra)
-
Workshop on Saturday
-
Catering
Not included in the retreat price
sequence
Friday:
3:00 p.m.: Arrival
4:30 p.m.: Welcome Circle
5:00 p.m.: Restorative Yoga
7:00 p.m.: Dinner
Saturday:
8:00 a.m.: Moon Hatha Yoga
Followed by: Breakfast
Afternoon: Workshop
5:00 p.m.: Yin Yoga & Yoga Nidra
7:00 p.m.: Dinner
Sunday:
8:00 a.m.: Gentle Sun Hatha Yoga
Followed by: Breakfast
11:00 a.m.: Departure
Until 6:00 p.m.: Spa extension available (additional charge: €25)
Cancellation policy
If you cancel up to 14 days before arrival, you will receive a 67% refund of the booking price.After this, the booking is non-refundable.
Dates
Similar Retreats
Values & Pathways – Self-Leadership Retreat for Women
Altenfelden, Austria
$791 / 4 Days
Self-esteem: discover your inner strength (women's retreat 45+)
Celles-en-Bassigny, France
$1,376 / 8 Days
MORE THAN JUST FUNCTIONING: 1:1 MEN'S RETREAT IN NATURE · Who am I without achievement?
Unzmarkt-Frauenburg, Austria
$796 / 3 Days
🛡️ Price guarantee
✅ Verified provider
💬 Quick response
$344 / 3 Days