Reconnect! Dein Yoga & Wellness Retreat

Das Hotel - FRITZ LAUTERBAD

An diesem magischen Ort, der dir lange in Erinnerung bleiben wird.
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Diese besondere Energie, die von diesem Ort ausgeht.
Die klare Schwarzwaldluft, gefiltert durch Tannen, Moose und Laub. Sie weckt deine Sinne und lässt deinen Kopf wieder frei werden.
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Vielleicht ist es ein sanfter Regen, der deine Gedanken klärt. Oder ein Sonnenaufgang, der dich mitten ins Herz trifft. Hier darfst du durchatmen, loslassen. Einfach sein.
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Und während draußen die Natur wirkt, genießt du innen Komfort und Wärme.
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Das alles in einem urbanen Lifestyle Hotel im Schwarzwald, dass Genuss, Moderne, Wellness und Regionalität verbindet.​

Treat yourself every day.
With cuisine that nourishes, delights, and brings people together.

What awaits you:
a hearty breakfast made with fresh, local ingredients
a light midday snack to recharge your energy
a delicious 3-course dinner, lovingly prepared (drinks are not included with dinner)
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Whether vegetarian, gluten-free, or with special requests, the kitchen adapts to your needs.
Regional. Seasonal. Cooked with love.
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These beverages are included in the conference area:
Soft drinks, coffee, and tea available for self-service.​​​

A 5-day in-depth retreat for high-achieving women who want to trade constant busyness, inner emptiness, and the fear of not being enough for genuine connection with themselves, inner clarity, and a self-determined life.

I draw on ancient, well-established yoga traditions, incorporating sensory elements and practices such as sound healing, essential oils, affirmation cards, and Reiki energy to guide women into a state of calm, restore balance, and create space for feeling and deeper insights! All the answers lie within us.

Why my retreat is different:
My retreat is not a superficial wellness retreat for pretty pictures, but a safe space for genuine transformation, connection, and consciously reconnecting with your feelings. Through my honest, empathetic, and attentive guidance, participants feel seen, understood, and safe.

What you get:
5-day yoga retreat at a 5-star wellness hotel
9+ yoga & meditation sessions (Vinyasa & Yin)
Breathwork, sound healing, Reiki, and various workshops
1 hike through the Black Forest (easy)
Daily prompts for self-reflection & mindfulness
Delicious meals & non-alcoholic beverages
Free access to the large wellness area

Here’s what a typical day might look like:
- Morning meditation & yoga
- Breakfast
- Hike
- Snack & journaling time
- Relaxation in the over 1,000 m² spa area
- Dinner
- Yin yoga
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The exact daily schedule depends on the weather and the group’s energy, and will of course be thoughtfully put together and sent to you before the retreat begins.

Hotel Fritz is nestled in the heart of the beautiful Black Forest.

Check-in: September 6, 2026, from 3:00 p.m.
Check-out: September 10, 2026, by 11:00 a.m.
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The underground parking garage has approximately 30 spaces: EUR 8.00 per vehicle per night. Free parking spaces are available in the public area in front of and around the hotel.