A 5-day in-depth retreat for high-achieving women who want to trade constant busyness, inner emptiness, and the fear of not being enough for genuine connection with themselves, inner clarity, and a self-determined life.
I draw on ancient, well-established yoga traditions, incorporating sensory elements and practices such as sound healing, essential oils, affirmation cards, and Reiki energy to guide women into a state of calm, restore balance, and create space for feeling and deeper insights! All the answers lie within us.
Why my retreat is different:
My retreat is not a superficial wellness retreat for pretty pictures, but a safe space for genuine transformation, connection, and consciously reconnecting with your feelings. Through my honest, empathetic, and attentive guidance, participants feel seen, understood, and safe.
What you get:
5-day yoga retreat at a 5-star wellness hotel
9+ yoga & meditation sessions (Vinyasa & Yin)
Breathwork, sound healing, Reiki, and various workshops
1 hike through the Black Forest (easy)
Daily prompts for self-reflection & mindfulness
Delicious meals & non-alcoholic beverages
Free access to the large wellness area
Here’s what a typical day might look like:
- Morning meditation & yoga
- Breakfast
- Hike
- Snack & journaling time
- Relaxation in the over 1,000 m² spa area
- Dinner
- Yin yoga
The exact daily schedule depends on the weather and the group’s energy, and will of course be thoughtfully put together and sent to you before the retreat begins.