Reconnect with your body and mind | Yoga Retreat im Bregenzerwald

A modern boutique hotel surrounded by the idyllic mountain scenery of the Bregenzerwald. Simplicity combined with attention to detail and natural materials create a feel-good place for your yoga break.

Overnight stay in a single or double room at the Hotel Bären Mellau. Participation in the yoga retreat is only possible if you stay at the Hotel Bären at the same time. Bookings are made separately at the partner hotel.
The rooms all have their own bath/shower, WC, TV, free WLAN in all hotel areas.

Picture credits:
Natascha Lux, Adolf Bereuter, Angela Lamprecht, Josef Frick

The accommodation booking includes half board with a regional super breakfast and a 3-course dinner. All vegetarian.

Bread from the village bakery, fresh fruit, homemade spreads, various muesli and specialties such as Vorarlberger Riebel, warm millet casserole, delicious porridges and various salads. There's also delicious coffee, high-quality teas and fresh juices. Everything your heart desires.

For dinner, the Hotel Bären kitchen serves a wonderful 3-course menu. All homemade and regional. Prepared exclusively for our yoga retreat participants.

Thursday
from 14:00 | Individual arrival
16:00 | Welcome, meditation and energizing yoga
18:30 | Vegetarian dinner

Friday & Saturday
from 07:30 a.m. | Tea & arrival
08:00 a.m. | Pranayama, meditation and energizing yoga
10:00 a.m. | Brunch with regional specialties
Time at leisure
16:30 | Slow Flow / Restorative Yin Yoga
18:30 | Vegetarian dinner

Sunday
from 07:30 a.m. | Tea & arrival
07:45 a.m. | Pranayama, meditation and yoga
09:45 a.m. | Brunch with regional specialties
until 11:00 a.m. | check-out

The program is an offer to you. Allow yourself to listen to your body and your needs. If you want to sleep longer or go on long excursions, do so. Just come to the meditation / yoga classes when you feel like it :)

The Hotel Bären, where our yoga retreat takes place, is easily accessible by public transport.

Travel by train
Train to Bregenz or Dornbirn. From there take the bus to Mellau Zentrum. The bus stop is directly in front of the hotel. Travel time from Dornbirn approx. 50 minutes, travel time from Bregenz approx. 60 minutes.

How to get here by car
Place 66, 6881 Mellau, Austria

Nearest airports
St. Gallen/Altenrhein, CH (50 km)
Friedrichshafen, D (70 km)
Allgäu Airport Memmingen, D (110 km)
Zurich, CH (150 km)
Innsbruck, Ö (180 km)
Munich, D (250 km)
Stuttgart, D (250 km)