Reconnect Yourself
Your yoga retreat in Hesse
Your winter break from 04.-06.12.2026
Yoga, meditation and conscious reflection for your new beginning
at Hofgut Georgenthal
incl. 4x yoga, 1x yoga nidra, 1x 30 min. individual coaching, welcome & closing circle, goodie bag
EXTRA BONUS: Rauhnachts Journey - All information on my website federleicht leben (.) com
From 259€
Slow down. Reflect. A new beginning.
The turn of the year is a magical time - a moment to pause, let go of the old and set the course for a powerful new year. This yoga weekend at Hofgut Georgenthal offers you the ideal setting not only to relax physically, but also to gain inner clarity.
During this relaxation weekend, we combine yoga and meditation with targeted reflection on your old year and inspiration for your new beginning. In a harmonious mix of movement, stillness and conscious self-awareness, you will find space to let go and focus on the new.
My yoga classes are always holistic, which means that in addition to yoga, there is also enough time for meditation, relaxation, breathing exercises and small impulses.
Whether you have just discovered yoga or have been following your yoga path for some time, the yoga classes will help you to feel more centered, forget the stress of everyday life and be completely in the here and now.
Why this retreat is more than just yoga - your journey to yourself
This retreat is an invitation to realign yourself not only physically, but also emotionally and mentally. Together we will dive into the topics:
Looking back
Letting go
Realignment
Through holistic yoga, meditation and targeted coaching impulses, you will find clarity, balance and inner strength.
Our yoga practice is a mixture of Yin & Yang Yoga
Yin yoga is passive
The asanas (yoga exercises) are held for a few minutes.
The focus is on letting go and relaxation.
Yang yoga is active
The asanas are in flow, dynamic and active.
We move between tension and relaxation.