Rediscover Your Inner Strength Through Yoga and Hiking in Chiemgau

Ziehen Sie sich zurück in das Mountain Retreat Center in der Chiemgauer Bergwelt. Das Retreat Center hat 20 Zimmer mit Ausblick in die beeindruckende Naturlandschaft der Alpen. Da kann es schon passieren, dass man aus dem Nichts ins Staunen kommt. Immer wieder aufs Neue. Jedes unserer Zimmer ist für sich ein Rückzugsort der besonderen Art. Klein, fein, gemütlich.

All meals at the Mountain Retreat Center are vegetarian and vegan. The most important meal of the day—at least according to the Chinese—is breakfast. That’s why we also place special emphasis on a good, healthy breakfast—which always includes warm porridge. For lunch, you’ll enjoy soup, bread, and spreads, and in the evening, you’ll be treated to a delicious buffet featuring salad, creative vegetarian and vegan main courses, and dessert. Everything is freshly prepared and, whenever possible, made with seasonal ingredients. We can accommodate food intolerances with advance notice.

The subtle effects of the yoga exercises and exploring the healing environment of the Chiemgau region strengthen our confidence in our own inner strength and stability. We feel grounded, stable, and in harmony with ourselves.

By consciously experiencing nature with all our senses, we shift our focus from thinking to sensing and feeling. During our hikes, we pause repeatedly at powerful spots in nature for short meditations or yoga sessions.

The positive energy of yoga, meditation, hiking, and natural scents is amplified by the magical power of nature, and we rediscover our inner harmony on every level.

“You have only truly been where you have walked.” – Johann Wolfgang von Goethe

7-Night Itinerary:
Day 1
from 2:00 p.m. Arrival, check-in
4:00–6:00 p.m. Yoga session
followed by dinner

Days 2–7
8:00–9:00 a.m. Morning yoga session
followed by breakfast
Group hike
5:00 PM – 6:00 PM Evening yoga session, unless yoga was already practiced during the hike (weather permitting!)

Day 8
8:00 a.m. – 9:00 a.m. Morning yoga session
followed by breakfast & departure

Hikes:
Monday: 2 hours
Tuesday: 2 hours
Wednesday: No hike
Thursday: 4 hours
Friday: 3 hours
Saturday: 2 hours

The yoga sessions are designed for beginners and advanced practitioners; for the hikes, a good level of basic fitness, sturdy footwear, and a daypack for a water bottle and sunscreen are required. A basic level of fitness is required for the hikes. Hike duration: 2 to 4 hours, 470HM – max. 580 HM

Traveling by Car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf, then head toward Aschau; from there, it’s a 15-minute drive to Sachrang.

Traveling by Train
Take the train or bus to Aschau or Prien im Chiemgau. From there, you can reach Sachrang either by bus (limited service) or by taxi.
Taxi fare from Aschau to the Mountain Retreat Center is approximately €35.