Inside Flow® meets Yin Yoga
Montuïri, Spain
$1,822 / 8 Days
Recharge your batteries and relax with yoga, meditation and relaxation techniques.
Immerse yourself in an intensive weekend without the distractions of everyday life. Find peace, balance and new strength. Get to know yourself and your body better.
Authentic and loving yoga classes with yoga teacher Franzi (founder of Yoga Lotusland Eckernförde): Hatha, vinyasa and yin yoga for all levels with asanas (postures), pranayama (breathing exercises), savasana (deep relaxation), meditation, assists and supports. The postures and exercises help you to find and strengthen the connection to your inner self, to experience balance, calm and clarity.
Heart-opening cacao ritual on Sunday with journaling to reflect on the past year and realignment for 2025.
- max. 16 participants
- Arrival: Friday from 14.00 / Departure: Friday until 14.00
- REGISTRATION DEADLINE: 10.10.2024
- Shuttle service from and to Eutin train station
- Partial reimbursement of the statutory health insurance possible
The most important facts in a nutshell:
4 meals (brunch, dinner) wholesome, vegan, organic, regional (additional breakfast snack with muesli and fruit)
2 nights in a double or single room in the conference house "Hof am Wege" with a beautiful, large garden, fireplace and sauna
3 varied Hatha and Vinyasa yoga classes for all levels with breathing exercises, meditations and deep relaxation
Kakaoritual und Journaling
meditative walk
Deep relaxation, meditation, kirtan in the evening
Sauna use
Shuttle service to and from Eutin train station
The "Hof am Wege" is a very charming farmhouse in Liensfeld near Bosau - in the middle of the meadows, fields and forests of Holstein Switzerland. A large garden, the fireplace room and the living room invite you to linger. The sauna with adjoining relaxation room incl. fireplace offers additional wellness.
4 meals: 2 x brunch, 2 x dinner - wholesome, vegan, organic & regional (additional breakfast snack with muesli and fruit) prepared by our popular seminar chef
Exemplary program schedule
Friday
15.00 - 16.00 Arrival
16.00 - 18.30 Welcome and yoga class
19.00 Dinner
20.00 - 21.00 Meditation and relaxation
Saturday morning
07.00 - 08.00 a.m. Meditative walk
08.00 am Breakfast snack possible
08.30 - 10.30 a.m. Yoga class
11.00 a.m. Brunch
14.00 - 16.00 Cocoa ritual
18.00 Dinner
20.00 - 21.00 Meditation and mantra
Sunday
08.00 am Breakfast snack possible
08.30 - 10.30 a.m. Yoga class
11.00 am Brunch
12.00 pm Closing round
14.00 Departure
Shuttle service to and from Eutin train station
Hans-Heinrich-Sievert-Straße 15, 23715 Bosau, Schleswig-Holstein, Germanyfrom 12 weeks before the start: 50% cancellation fee
from 8 weeks before the start: 80% cancellation fee
In the event of an even shorter notice of cancellation, a refund of the fee is excluded without exception, unless a person can be named to take the place.
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