Recharge your batteries and relax with yoga, meditation and relaxation techniques.
Immerse yourself in an intensive weekend without the distractions of everyday life. Find peace, balance and new strength. Get to know yourself and your body better.
Authentic and loving yoga classes with yoga teacher Franzi (founder of Yoga Lotusland Eckernförde): Hatha, vinyasa and yin yoga for all levels with asanas (postures), pranayama (breathing exercises), savasana (deep relaxation), meditation, assists and supports. The postures and exercises help you to find and strengthen the connection to your inner self, to experience balance, calm and clarity.
Heart-opening cacao ritual on Sunday with journaling to reflect on the past year and realignment for 2025.
- max. 16 participants
- Arrival: Friday from 14.00 / Departure: Friday until 14.00
- REGISTRATION DEADLINE: 10.10.2024
- Shuttle service from and to Eutin train station
- Partial reimbursement of the statutory health insurance possible