Self-Care and a New Sense of Lightness—A Yoga Retreat in the Mountains

Ziehen Sie sich zurück in das Mountain Retreat Center in der Chiemgauer Bergwelt. Das Retreat Center hat 20 Zimmer mit Ausblick in die beeindruckende Naturlandschaft der Alpen. Da kann es schon passieren, dass man aus dem Nichts ins Staunen kommt. Immer wieder aufs Neue. Jedes unserer Zimmer ist für sich ein Rückzugsort der besonderen Art. Klein, fein, gemütlich.

Full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day—at least according to the Chinese—is breakfast. That’s why we, too, place special emphasis on a good, healthy breakfast—which always includes warm porridge. For lunch, you’ll enjoy soup, bread, and spreads, and in the evening, you’ll be treated to a delicious buffet featuring salad, creative vegetarian and vegan main courses, and dessert. Everything is freshly prepared and, whenever possible, made with seasonal ingredients. We can accommodate food intolerances with advance notice.

At the Mountain Retreat Center, a yoga retreat awaits you, inviting you to slow down and reconnect with yourself. Nestled in the tranquil winter landscape of the Chiemgau region, it offers a safe space for retreat, mindfulness, and a newfound sense of lightness. The crisp mountain air, cozy retreats within the house, and sweeping views of nature help you let go of everyday life, step by step.

Maybritt Ehleiter guides you through a holistic program of yoga, meditation, breathwork, journaling, and rituals. Dynamic morning flows provide new energy and help gently awaken both body and mind. Calm Yin Yoga sessions then invite you to consciously release tension and allow inner peace to emerge. The practice is complemented by meditations, mindful breathing sessions, and creative reflection exercises that open up space for new perspectives.

Your Program at a Glance
- Deep Self-Care: Through yoga, meditation, and journaling, immerse yourself in a mindful retreat that grounds you, brings a new sense of lightness, and strengthens your connection to yourself.

- Letting Go & Finding New Perspectives: Gentle Yin Yoga and creative reflection exercises help you consciously let go of old patterns and create inner space for clarity and a fresh start.

- Moments in nature for inner peace: Guided nature meditations and mindful walks through the quiet winter landscape of the Chiemgau region bring your body and mind back into a tangible balance.

- Rituals with lasting effects: Soothing breathing sessions and small rituals provide new energy and inspiration for greater mindfulness and self-care in everyday life.

Between the group sessions, there’s plenty of time to enjoy the retreat on your own terms. Perhaps you’ll be drawn to a quiet walk through the wintry landscape or a moment of relaxation in the Swiss stone pine sauna with a view of the Chiemgau mountains. The cozy lounge areas of the house also invite you to simply pause with a cup of tea and let your thoughts wander freely.

This retreat is designed for anyone longing for a mindful break—regardless of whether you have prior yoga experience or not. The focus is not on performance, but on inviting you to treat yourself with greater compassion and mindfulness. Step by step, this fosters a sense of grounding, clarity, and inner balance that continues to resonate long after the retreat has ended.

What you’ll take away from the yoga retreat:
- Greater inner peace and clarity in everyday life
- Mindful rituals for self-care
- Renewed energy through mindful movement
- Deeper trust in your own intuition

Program Details:
The program begins at 4:00 p.m. on the day of arrival and ends on the day of departure after the morning session and a shared breakfast. In between, two two-hour sessions are included each day.

Traveling by Car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf, then head toward Aschau; from there, it’s a 15-minute drive to Sachrang.

Traveling by Train
Take the train or bus to Aschau or Prien im Chiemgau. From there, you can reach Sachrang either by bus (limited service) or by taxi.
Taxi fare from Aschau to the Mountain Retreat Center: approx. €35