Separation - and now? - Acute support (individual coaching on site, plus online support or online)

Krakow am See, Germany
View all pictures

Summary

Nice to have you here! ❤️

My name is Daniela Heerdegen and I am happy to accompany you through this difficult time.
Together we can look at what it takes to bring calm, new order and clarity to your inner self. We can look at what needs to be recognized and accepted and what needs to be let go.
And we can create the best conditions for releasing old harmful relationship patterns and preparing for a fulfilling relationship happiness later on.
__________________________________________________________________________________________________

Some information in advance:
- The offers are variable, i.e. can be agreed individually, so the prices are also variable. Feel free to contact me and we will see together how it suits you.

- Other offers from me here at Retreat vacation:
Self-determined living in harmony with your soul - individual coaching 3 days or 1 week.
__________________________________________________________________________________________________

You are currently in the middle of a separation process from your partnership, or your separation is still quite fresh or "still in your bones".

Here I offer you 3 days of intensive individual coaching/support, with two weeks of preparation. In addition, there are 6 online appointments, which we can schedule variably before and/or after.

❤️ You would like to emerge stronger from this process, however painful it may be at times.

❤️ You really want to process what is happening to you at a deep level. You want to draw conclusions that serve you and allow you to really grow, instead of talking to yourself in a self-harming way and feeling trapped in a carousel of thoughts.

❤️ You are no longer prepared to carry on as before. You really want to "clean up" inside yourself.

❤️ You want to clear, resolve and release everything inside you that is necessary to have a truly fulfilling relationship in the future - whenever that may be.

🧡 What can you do with grief and disappointment? What to do with blame and shame? What about the possible feeling of having failed or being a failure?
And: What about the feeling of possibly not being good enough, not being lovable?
What about all the old wounds that the break-up has opened up?
What about the question: What did I do "wrong"?
What is my part?

So much comes together at once in our inner world and it is often quite chaotic at first.
No wonder, our world as we knew it is collapsing - much of what gave us stability and a sense of security is often gone for the time being and the new has not yet arrived.

It is very often at these moments in our lives that we draw important conclusions within ourselves - often in our subconscious. And these conclusions that we draw often come from a perspective of hurt and feeling small. Perhaps you can already imagine that these conclusions are usually not for our highest good. And so we sometimes find ourselves in challenges that seem to repeat themselves. We realize that patterns repeat themselves, but we may not be able to change them.

This ACUTE GUIDANCE is designed precisely to support you at a time when everything is still very turbulent, to help you deal with yourself in a loving and nurturing way and to uncover patterns that you are using to harm or hurt yourself and to get to the root of them and resolve them once and for all so that you can ultimately emerge from everything in an uplifted state.

❤️ Allow yourself to be supported in lovingly caring for yourself during this time.

This will also create the best conditions for a new and fulfilling partnership later on, which can develop under completely different conditions and with much greater inner clarity.

And if you wish, you will also have the opportunity to learn more about how you can consciously create a fulfilling partnership with me in a further thematic coaching session. ✨
But that's the next chapter...

If you have any questions, you can reach me on: 01577 / 190 4048

naturcoaching-danielaheerdegen
You can also find more information here.

The retreat at a glance

The most important facts in a nutshell:

Categories
Vision quest, Work Life Balance, Personal Development, Self-discovery, Digital Detox, Forest bathing, Nature Vacation, Consciousness, soul, senses & spirit, Silence Retreats, Meditation, Mindfulness, Breathing, Wellness, Detox Retreats
Date
Available all year round
Language(s)
German
Place
Krakow am See, Germany
Accommodation
Overnight stay included
Catering
No meals
Services

Variable organization of the duration of the accompaniment

Online support is also possible - either additionally or exclusively

Accommodation in the middle of Mecklenburg nature

Lots of tranquillity, fields, meadows, forest, animals

Space and time for you - time for loving self-care

resolve inner issues in depth

Learn loving self-care during this particularly challenging time

Body-oriented support

Release stressful emotions

Heart work

Energetic solution

Meditation, - according to readiness

Free yourself from old patterns

Short, simple daily exercises for you in your everyday life

Reflection and rituals

strengthening clear reorientation

Price to be agreed in advance, depending on whether with additional or exclusive online support

Accommodation

A small, separate and very quiet cottage is available for overnight stays. There is a room with a kitchen for overnight stays and another room that is used for coaching. The room is very cozy, with lots of light wood and a cozy basic stove in which you can see the fire and which heats the room and radiates the warmth. The bathroom is equipped with a shower. There is also a sheltered terrace, which can therefore be used very well for most of the year.

You will find a personal rural atmosphere and simplicity here. The simplicity is intentional and will support the process.

If you can arrange it, I can recommend coming a day in advance and/or adding 1-2 days to your stay. This will give you time to arrive and enjoy nature and afterwards you will have time to process the intensive coaching time. (But it is not a "must"). You are welcome to ask me about the costs for additional overnight stays.

Catering

You are responsible for your own catering. It's best to get everything you need before you arrive. You can either bring it with you from home or buy it in Krakow am See, about 10 km away. During the coaching, you will have time to cook for yourself, especially in the evening, if you like. I recommend that you take particularly good care of yourself during this time of change and stock up on healthy food and plenty of water.

sequence

This coaching is for people who are interested in a deep and true inner change.

If you have decided to book a coaching session, we will have a preliminary conversation and exchange ideas in advance by email. I will ask you a few questions, which I will ask you to answer so that I can better understand what is at stake for you.
From this, I will then develop a coaching program tailored to your individual needs. No two coaching sessions are the same. You will therefore receive a coaching program that is completely unique and tailored to you.

We work in a small coaching room and also often directly in nature. I like to use rituals in nature or meditation - unless you don't like this at all.

This kind of coaching can set a process of change in motion and really make a deep difference. But that doesn't mean that it doesn't require a lot more attention and care on your part afterwards. We often look for quick solutions and often forget to give ourselves time or to keep at it in the long term. My tip: See the further attention as a gift to yourself and treat yourself lovingly and attentively.

Important to know:
This is purely a coaching offer, which means that this offer supports your further development and gives you the tools to do so, but in no way replaces therapy or medical support.

I look forward to seeing you!

I have a request for you:
If possible, plan a lead time/ or for me a preparation time of about 10-14 days in order to develop your individual coaching in a joint exchange.

Arrival

You will find us between Krakow am See and Güstrow, in a small hamlet surrounded by nature.
Major cities in the surrounding area are Rostock (approx. 45 km), Berlin (approx. 180 km) and Hamburg (approx. 230 km).

I will of course describe everything in detail in good time so that you know how to find us.
On the day of arrival we will also start the coaching directly, unless you have booked additional days for your personal time-out.

Feel welcome!

, 18292 Krakow am See, Mecklenburg-Vorpommern, Germany

from $1,273 / 3 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $1,273 / 3 Days

Send Booking Request