Yoga and Zen Shiatsu, professional training, level 1
Vasilika, Greece
$2,841 / 22 Days
☀️Sol y Alma - 5-Day Yoga Retreat in Mallorca☀️
Port d'Andratx, Spain
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Summary
☀️ Where Sunlight Meets the Soul 🤍
Sometimes all it takes is a moment to pause. A place where time slows down, the sun warms your skin, and everyday life fades into the background. 🌿✨
SOL y ALMA invites you to a unique women’s wellness retreat in Mallorca—five days filled with relaxation, movement, inspiring encounters, and mindful time away. 🤍🌊
In a small, exclusive group of no more than 8 participants, we’ll create a safe space filled with warmth, lightness, and connection—a place where you can let go, recharge, and reconnect with yourself. ☀️
📅 Our Retreat Dates
☀️ Autumn Retreat 2026
📍 Santa Ponça, Mallorca
📅 September 9, 2026 – September 13, 2026
👭 Max. 8 participants
🏡 4 nights’ stay in our beautiful retreat villa
🌸 Spring Retreat 2027
📍 Santa Ponça, Mallorca
📅 April 14, 2027 – April 18, 2027
👭 Max. 8 participants
🏡 4 nights’ stay in our beautiful retreat villa
🤍 Who is this retreat for?
This retreat is perfect for you if you...
✨ want to take a mindful break from everyday life and finally find time for yourself again
🧘♀️ want to do something good for your body and mind and recharge your energy
🌿 are looking for more balance, peace, and ease in your life
👯♀️ want to meet inspiring women and build meaningful connections
🌊 want to enjoy the magic of Mallorca and experience the island’s relaxed, authentic side
☀️ Want to escape daily stress and just be for a few days
🤍 Are in the mood for yoga, self-care, community, and unforgettable memories
SOL y ALMA is more than just a retreat.
It’s an invitation to take a deep breath, recharge, forge new connections, and return home with an open heart and renewed energy. 🌿☀️🌊✨🤍
☀️ SOL y ALMA
Where Sunlight Meets the Soul ✨
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Shiatsu Massage, Meditation, Wellness, Sauna, Yoga Retreats, Pilates, Wellness Yoga, Detox Retreats
- Language(s)
- German
- Level
- Expert, Advanced, Beginner
- Group Size
- 8
- Place
- Port d'Andratx, Spain
- Accommodation
- Overnight stay included
- Catering
- Full board
- Types of food
- Vegan, Vegetarian
- Services
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☀️ Daily yoga and Pilates sessions
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🌿 Pool, sauna, and Mediterranean garden
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💆 A 25-minute wellness massage included
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🥗 Healthy, fresh full board made with regional ingredients
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🥣 Daily smoothies, detox snacks, and healthy drinks
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🌊 Beach yoga, nature experiences, and time by the sea
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🔥 Campfire evenings, journaling, and shared rituals
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Accommodation
Während deines Retreats wohnst du in einer stilvollen, mediterranen Villa in Santa Ponça auf Mallorca. Die liebevoll eingerichteten Doppelzimmer bieten dir einen ruhigen Rückzugsort zum Entspannen und Wohlfühlen. Je nach Zimmerkategorie stehen dir zusätzliche Annehmlichkeiten wie ein Balkon oder ein eigenes Badezimmer zur Verfügung.
Die Villa verfügt über einen großzügigen Außenbereich mit Pool, Sauna, Sonnenterrassen und einem mediterranen Garten – perfekte Orte, um zwischen den Programmpunkten abzuschalten, die Sonne zu genießen oder einfach die Seele baumeln zu lassen. Hier entsteht eine besondere Atmosphäre aus Ruhe, Leichtigkeit und Gemeinschaft, die den idealen Rahmen für deine persönliche Auszeit schafft.
Das Retreat findet in Santa Ponça, im Südwesten Mallorcas, statt – einer der schönsten Regionen der Insel. Nur wenige Minuten vom Meer entfernt erwarten dich traumhafte Buchten, mediterrane Landschaften und zahlreiche Möglichkeiten, die Natur zu genießen.
Die Kombination aus türkisblauem Wasser, malerischen Küsten, kleinen Cafés und der entspannten mallorquinischen Lebensart macht Santa Ponça zum perfekten Ort, um den Alltag hinter sich zu lassen. Gleichzeitig ist die Retreat-Villa gut erreichbar: Der Flughafen Palma de Mallorca liegt nur etwa 30 Minuten entfernt und kann optional bequem per Flughafenshuttle erreicht werden.
Mallorca bietet das ganze Jahr über ideale Bedingungen für Erholung, Bewegung und bewusste Auszeiten – mit über 300 Sonnentagen im Jahr und einer einzigartigen Mischung aus Natur, Genuss und mediterranem Lebensgefühl.
Air-conditioned public areas
Air-conditioned rooms
Environmentally friendly
Free Wi-Fi
Multilingual staff
Smoke-free property
Dining area
Kitchen
Lounge
Garden
Meditation garden
Outdoor shower
Picnic area
Terrace
Barbeque facilities
Swimming pool (outdoor)
Yoga deck
Sauna
Temazcal
Rooms
Classic Doubleroom 1
from $1,539 / person
Genieße erholsame Tage in unserem stilvollen Classic Doubleroom und finde einen Ort der Ruhe, an dem du vollkommen ab...
BookClassic Doubleroom 2
from $1,539 / person
Genieße erholsame Tage in unserem stilvollen Classic Doubleroom und finde einen Ort der Ruhe, an dem du vollkommen ab...
BookMaster Doubleroom
from $1,777 / person
Erlebe entspannte Tage in unserem großzügigen Master Doubleroom – einem stilvollen Rückzugsort zum Ankommen, Entspann...
BookPanorama Doubleroom
from $1,730 / person
Freue dich auf einen traumhaften Panoramablick über Mallorca und entspannte Tage in deinem gemütlichen Retreatzimmer....
BookCatering
🥗 Cuisine
Look forward to fresh, regional, and mostly vegetarian cuisine that nourishes both body and soul. 🤍
🥐 Daily breakfast
🥣 Healthy snacks, fruit, and smoothies
🥗 Fresh, Mediterranean cuisine
🍽️ Group dinners
💧 Water, detox drinks, and smoothies included
🐟 Optional fish dish available upon request
✨ Natural, balanced, and full of positive energy—for your well-being from the inside out. 🌿☀️🤍
sequence
✨ Sample Retreat Itinerary
Every day at SOL y ALMA follows a harmonious rhythm of movement, relaxation, enjoyment, and mindful time for yourself. Our goal is to create a space where you can find peace, recharge your energy, and completely let go of everyday life for a few days. 🤍🌿
☀️ Day 1 – Arrival & Orientation
After your individual arrival, we’ll warmly welcome you with a welcome drink and a light snack. In a relaxed atmosphere, you’ll get to know the villa, the other participants, and the SOL y ALMA concept.
🧘♀️ Gentle yoga session
💫 Opening Circle
🥗 Dinner Together
🔥 Campfire & First Conversations Under Mallorca’s Starry Sky
🌿 Day 2 – Regeneration & Well-Being
The day begins with an energizing yoga and Pilates session, followed by a healthy breakfast. Afterward, you’ll have time to enjoy the pool or sauna, read a book, or simply unwind.
🏊♀️ Pool & Sauna
📖 Journaling & Me-Time
💆♀️ Thai Yoga Workshop
🍽️ Group dinner
🔥 Cozy evening by the campfire
🌊 Day 3 – Ocean, Self-Care & Community
After a yoga session and meditation right by the ocean, we’ll start the day together. The afternoon is all about relaxation and well-being.
🌅 Beach Yoga & Meditation
🥣 Breakfast on the beach
💆♀️ Wellness massage included
☀️ Free time by the pool
🍷 Group Mediterranean dinner
A day that nurtures body, mind, and soul in equal measure. 🤍
✨ Day 4 – Exploration & Letting Go
After a powerful morning flow and a relaxed breakfast, we’ll explore the beautiful island of Mallorca together.
🧘♀️ Morning Yoga
🏙️ Group outing to Palma
☕ Time to stroll & explore
🧖♀️ Pool, sauna & relaxation
💫 Closing Circle
🔥 Group BBQ in the evening
We’ll reflect on the past few days and celebrate everything we’ve experienced.
🌸 Day 5 – Farewell & Integration
On our last morning, we’ll consciously take some time to bring our journey together to a close.
🧘♀️ Optional yoga & mobility session
🥐 Group breakfast
🤍 Goodbyes & collecting final memories
✈️ Individual trip home or airport transfer
You’ll head home with renewed energy, meaningful connections, and many special moments to cherish.
🤍 Time for Yourself
Between all the program activities, we’ve intentionally left plenty of space for what’s often neglected in everyday life:
☀️ Relaxing by the pool
🧖♀️ Unwinding in the sauna
📖 Journaling & reflection
🌊 Time by the sea
👯♀️ Inspiring conversations
🌿 Just having nothing to do
SOL y ALMA is more than a retreat—it’s an invitation to pause, recharge, and reconnect with yourself. ✨☀️🌊🤍🌿
Arrival
✈️ Arrival & Departure
To ensure your retreat gets off to as relaxing a start as possible, the airport transfer between Palma de Mallorca Airport and our retreat villa—within the specified pickup and drop-off time window—is already included in the retreat price. 🚐☀️
This way, you can travel comfortably upon arrival and start your time at SOL y ALMA right away. 🤍
Please note that airfare for arrival and departure is not included in the retreat price and must be booked individually by each participant. We’re happy to assist you with any questions about travel planning or recommend suitable flight connections. ✨🌿🌊
Cancellation policy
Full refund up to 30 days before arrival.After this, the booking is non-refundable.
Dates
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