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Solo Retreat: "Life Energy" Regeneration Days

Aljezur, Portugal
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Summary

Leave your stress behind and take a break from everyday life for a while. Immerse yourself in the world of the Qigong Retreat with its holistic offerings, and look forward to your first experiences with this Far Eastern philosophy of life amidst the picturesque landscape of the Algarve.

Consciously take time for yourself and enjoy the gentle movements of Qigong to unwind and find inner peace. Discover the healing effects of meditation and learn to be at one with yourself. Enjoy the finest massage therapies and let yourself be carried on clouds.

At your own pace, you can explore the world of the Qigong Retreat and recharge your energy for everyday life.

You deserve to do something good for your body and find peace. A break can work wonders and help you recharge. In the silence, you can let go and relax, only to be gently caught again afterward.

In addition to the included services, the following options are available for an extra fee:

Jin Shin Jyutsu
– releases energy blockages, promotes deep relaxation, and strengthens the body’s self-healing powers

Head massage with facial lymphatic drainage
– Let your senses find peace and experience pure lightness.

Meso Facial Treatment
– For radiant skin and a noticeably rejuvenated complexion.

The retreat at a glance

The most important facts in a nutshell:

Categories
Detox Retreats, Consciousness, soul, senses & spirit, Qigong, Meditation, Nature Vacation, Wellness, Hiking, Active Retreats
Date
Available all year round
Language(s)
English, German
Level
Beginner
Place
Aljezur, Portugal
Accommodation
not included
Catering
Breakfast
Types of food
Vegetarian
Services
  • 2 full-body massages for relaxation and rejuvenation

  • 1 relaxing detox massage

  • 1 foot reflexology session to stimulate organ function

  • 2 sessions of targeted trigger point massage to relieve muscle tension

  • 1 × Abdominal Massage – to help you find your inner balance

  • Daily use of the Schumann plate to relieve tension

  • Daily Qigong and Meditation

Accommodation

I recommend the Utopia lodging, located in the Costa Vicentina Natural Park in Aljezur. It’s just an 8-minute drive from top-notch surfing beaches, such as Monte Clèirigo. You can also book other accommodations on your own.

Accommodations must be booked separately and are not included in the price of the retreat.

Catering

Alkaline Breakfast

sequence

Experience a rejuvenating treatment for body and mind with our “Fountain of Youth” regeneration days. Achieve your goals in just 5 days: Premature aging processes are delayed, halted, or even reversed. We offer a program tailored to your needs that strengthens your immune system and nervous system, boosts your physical strength, and regulates your digestion.

Plus:
Stunning cliff hikes along the famous trails of the Costa Vicentina.

Guided donkey tour (not included in the price)

Arrival

Flights and accommodations are booked individually and are not included in the price of the retreat.

For organizational reasons, the retreat must be reserved at least 10 days in advance.

Urbanização Espartal , 8670-156 Aljezur, Faro, Portugal

Cancellation policy

If you cancel up to 100 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.

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$1,328 / 5 Days

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