Solo retreat "Relaxation and well-being days"

Aljezur, Portugal

Summary

Leave the stress behind you and put everyday life on hold for a while. Immerse yourself in the world of the Qigong retreat with its holistic offers and look forward to your first experiences with the Far Eastern philosophy of life in the midst of the picturesque Algarve landscape.

Consciously take time for yourself and enjoy the gentle movements of Qigong to switch off and find inner peace. Discover the healing effects of meditation and learn to be with yourself. Enjoy the best forms of massage therapy and let yourself be carried on clouds.

You can explore the world of the Qigong retreat at your own pace and recharge your batteries for everyday life.

You deserve to do something good for your body and come to rest. A time-out can work wonders and help you to recharge your batteries. In silence, you can let go and let yourself go, only to be picked up again afterwards.

The retreat at a glance

The most important facts in a nutshell:

Categories: Wellness, Detox Retreats, Consciousness, soul, senses & spirit, Qigong, Meditation, Nature Vacation, Active Retreats, Hiking
Date: Available all year round
Language(s): English, German
Level: Beginner
Place: Aljezur, Portugal
Accommodation: not included
Catering: Breakfast
Types of food: Vegetarian
Services: A relaxing full body oil massage

A detox massage with honey, alkaline salt and cayenne pepper to detoxify the body

A trigger point massage for the targeted relief of tension

A foot reflexology massage to stimulate organ functions

An abdominal massage to support digestion

Daily Qigong and meditation sessions to reduce stress and achieve inner balance

Daily use of the 3D Schumann frequency plate For deep relaxation and release of tension

Accommodation

I recommend the accommodation Utopia which is located in the Costa Vicentina Natural Park, Aljezur. It is only 8 minutes by car from the first-class surfing beaches, such as Monte Clèirigo. You can also book another accommodation individually.

The accommodation must be booked separately and is not included in the price of the retreat.

Catering

The price includes a brunch with excellent alkaline or alkaline surplus and vegetarian cuisine.

Together we will prepare delicious green smoothies rich in vital substances with barley grass and bitter herbs.

sequence

Escape the stress of everyday life and find inner peace with the relaxation and wellbeing days. Enjoy a variety of treatments such as massages, Qigong and meditation sessions as well as the special effect of the Vitori mat.

Arrival

Flights and accommodation are booked individually and are not included in the price of the retreat.

For organizational reasons, the retreat must be booked at least 10 days in advance.

Urbanização Espartal , 8670-156 Aljezur, Faro, Portugal

Cancellation policy

If you cancel up to 100 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.

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