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Solo retreat "Relaxation and well-being days"
Aljezur, Portugal
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Summary
Leave the stress behind you and put everyday life on hold for a while. Immerse yourself in the world of the Qigong retreat with its holistic offers and look forward to your first experiences with the Far Eastern philosophy of life in the midst of the picturesque Algarve landscape.
Consciously take time for yourself and enjoy the gentle movements of Qigong to switch off and find inner peace. Discover the healing effects of meditation and learn to be with yourself. Enjoy the best forms of massage therapy and let yourself be carried on clouds.
You can explore the world of the Qigong retreat at your own pace and recharge your batteries for everyday life.
You deserve to do something good for your body and come to rest. A time-out can work wonders and help you to recharge your batteries. In silence, you can let go and let yourself go, only to be picked up again afterwards.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Wellness, Detox Retreats, Consciousness, soul, senses & spirit, Qigong, Meditation, Nature Vacation, Active Retreats, Hiking
- Date
- Available all year round
- Language(s)
- English, German
- Level
- Beginner
- Place
- Aljezur, Portugal
- Accommodation
- not included
- Catering
- Breakfast
- Types of food
- Vegetarian
- Services
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A relaxing full body oil massage
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A detox massage with honey, alkaline salt and cayenne pepper to detoxify the body
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A trigger point massage for the targeted relief of tension
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A foot reflexology massage to stimulate organ functions
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An abdominal massage to support digestion
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Daily Qigong and meditation sessions to reduce stress and achieve inner balance
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Daily use of the 3D Schumann frequency plate For deep relaxation and release of tension
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Accommodation
I recommend the accommodation Utopia which is located in the Costa Vicentina Natural Park, Aljezur. It is only 8 minutes by car from the first-class surfing beaches, such as Monte Clèirigo. You can also book another accommodation individually.
The accommodation must be booked separately and is not included in the price of the retreat.
Catering
The price includes a brunch with excellent alkaline or alkaline surplus and vegetarian cuisine.
Together we will prepare delicious green smoothies rich in vital substances with barley grass and bitter herbs.
sequence
Escape the stress of everyday life and find inner peace with the relaxation and wellbeing days. Enjoy a variety of treatments such as massages, Qigong and meditation sessions as well as the special effect of the Vitori mat.
Arrival
Flights and accommodation are booked individually and are not included in the price of the retreat.
For organizational reasons, the retreat must be booked at least 10 days in advance.
Urbanização Espartal , 8670-156 Aljezur, Faro, PortugalCancellation policy
If you cancel up to 100 days before arrival, you will receive a 30% refund of the booking price.After this, the booking is non-refundable.
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