Sound & Silence – A Journey of the Soul Toward a State of Relaxation

Altenfelden, Austria
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Summary

Take a moment to pause and be mindful. Enjoy a soothing retreat in the rolling hills of the Mühlviertel, where you can gradually step back from the hustle and bustle of everyday life. Through gentle physical exercises, sound journeys, breathing exercises, and meditation, you’ll find yourself fully present in the moment.

The retreat at a glance

The most important facts in a nutshell:

Categories
Mindfulness, Personal Development, Consciousness, soul, senses & spirit, Meditation, Music, Detox Retreats, Creative Retreats
Date
2027-07-25 - 2027-08-01
Language(s)
German
Level
Advanced, Beginner
Place
Altenfelden, Austria
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Vegetarian
Services
  • 7 Nights at the Kleebauer Hof Retreat Center

  • Vegetarian and vegan full board

  • Water, Sonnentor tea, and fruit all day long

  • Program: “Sound & Silence – A Spiritual Journey to a State of Relaxation”

  • Use of the Swiss stone pine sauna and natural swimming pond

  • Chakren Weg, Kleebauer Farm

  • Free Wi-Fi

  • Free rental of Nordic walking poles

  • Pickup from the Altenfelden bus station (at fixed times)

Accommodation

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

Environmentally friendly
Free parking
Free Wi-Fi
Dining area
Library
Garden
Terrace
Yoga deck
Yoga studio
Sauna

Rooms

  • Doppelzimmer/ Einzelzimmer Hofblick
  • Doppelzimmer/ Einzelzimmer Hofblick

Doppelzimmer/ Einzelzimmer Hofblick

$1,522 / person

Die Doppelzimmer sind im ländlichen Stil eingerichtet und verfügeben über Doppelbett sowie Dusche, WC, Fön. Zimmergrö...

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Catering

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a hearty breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2 p.m., we serve a light lunch featuring a warming soup along with spreads served with bread or pastries.

sequence

Singing bowls, tamburas, and other overtone instruments will guide you through the program. Simply listening to these healing sounds is relaxing. Perhaps you’d like to join in? We’ll take time to explore existential life themes, questions of meaning and values, or upcoming processes of change. As an Essence Coach, our program leader will give special attention to the spiritual dimension of being.

Take a deep breath and perceive the present moment with all your senses. The connection with yourself creates space for new experiences, perspectives, and possibilities for action. The soul resonates lightly and joyfully. Calm and strengthened, you can now master your everyday life.

PROGRAM DETAILS:
- Mindfulness exercises
- Sound journeys, meditations, vocalization
- Gentle physical exercises, body awareness (body scan)
- Breath – Movement – Voice; our anchors for the “Here and Now”
- Short talks on stress management / work-life balance
- Essence Coaching
- Anchors for everyday life

Arrival

By car
From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Take the train to Linz Hauptbahnhof; from there, there are regular bus connections to Altenfelden. Pickup from the Altenfelden Ort bus stop is included at fixed times:
Pickup from the bus: 2:08 PM and 3:08 PM (registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231

Mairhof 5, 4121 Altenfelden, Oberösterreich, Austria

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation policy along with a quote when you submit a request.

Dates

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$1,522 / 8 Days

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