Staying True to Yourself—Setting Boundaries (One-Day Retreat)

A day just for you: Find clarity about your boundaries, reconnect with your inner voice—in a small group at Scharmützelsee.
Do you know that feeling of constantly being there for others and losing touch with yourself in the process? During this one-day retreat, you’ll consciously take time to reconnect with yourself.
We’ll work on what often prevents you from saying “no” clearly: old patterns of taking on too much responsibility, the feeling that you have to please everyone, outside influences, and the fear of conflict. You’ll learn to recognize your own “power color” and to tune back into your first inner impulse before it gets overshadowed by the need to conform.
What to expect:
Clarification: Where exactly do you lose yourself in relationships and everyday life?
Energetic work on setting boundaries and finding your center
Practical exercises for everyday life that you can take with you right away.
Small group—a safe space with plenty of individual attention
Who is this day for?
For women who feel that they’re functioning on the outside but sense deep down that there’s more. Who are ready to take their boundaries seriously again—without having to justify themselves.
Event Details:
Duration: 1 day, 11:00 a.m.–4:30 p.m.
Location: Bad Saarow/Wendisch Rietz, Scharmützelsee, Brandenburg
Cost: 210€
Group size: small, limited spots
Facilitator: Petra Elisabeth Wernicke, supported by Ulf

Self-discovery, setting boundaries, establishing personal space, inner clarity, women’s retreat, day retreat, getaway in Brandenburg, Scharmützelsee