Reduce stress. Recharge. Gain clarity.
Do you often feel stressed or exhausted in your daily life? High professional demands and packed schedules push many people to their limits.
In this course, you’ll take advantage of the calming atmosphere of our spacious farmstead and the natural surroundings to combine yoga and meditation with modern resilience strategies. The tranquility of the environment will help you relieve stress and recharge your energy for work and daily life.
What you’ll take away:
- the restorative influence of nature on body and mind
- effective methods for slowing down in daily life
- greater serenity and inner balance
- improved concentration and mental clarity
Yoga & Movement in Nature:
Practice sessions at places of power on the farm and breathing exercises in the fresh forest air.
Meditation & Nature Awareness: Relaxation techniques and using the peaceful farm setting to relieve mental stress.
Stress Management & Resilience:
Practical insights from stress research for long-term resilience in your daily work life.
Things to Do After Class:
Use your free time for a walk in the woods or explore the beautiful surroundings on horseback. There’s plenty of time each day for riding lessons in the arena or guided trail rides. Beginners, those returning to riding, and advanced riders are all welcome.
Evenings around the campfire and activities like archery create the perfect setting to reinforce what you’ve learned, share experiences, and grow closer as a group.
In addition, wellness offerings (sauna, massages, Reiki) as well as riding lessons and trail rides await you. A relaxed arrival is possible as early as Sunday. Dogs are welcome!
The most important facts in a nutshell:
5-Day Course
Full Board
Accommodations
Dein Rückzugsort für neue Energie und Inspiration: Der Seminarbauernhof Groß Briesen
Raus aus dem Alltag, rein in die Natur! Der Seminarbauernhof Groß Briesen ist weit mehr als nur ein Tagungsort – er ist eine Oase der Ruhe, in der Lernen, persönliche Weiterentwicklung und Entspannung Hand in Hand gehen.
Umgeben von weitläufigen, duftenden Kiefernwäldern und unberührter Natur findest du hier den perfekten Freiraum, um tief durchzuatmen, dich zu fokussieren und neue Kraft zu schöpfen. Genau diese einzigartige Kulisse macht unsere Bildungsurlaube und Seminare rund um Selbstmanagement, Stressbewältigung und Burnout-Prävention so besonders und wirksam.
Übernachtung: Für deinen Bildungsurlaub bieten wir dir gemütliche, rustikal gestaltete Zimmer mit eigenem Bad direkt auf dem Hof. Auch die Buchung eines Ferienhauses oder die Anreise mit dem Wohnmobil sind möglich.
Deine Wohlfühlorte: Nutze unsere Wellness-Angebote (z. B. Sauna & Massagen) und unseren Coworking-Space. Auch dein Hund oder dein eigenes Pferd sind bei uns herzlich willkommen!
Enjoy four meals a day, freshly prepared for you buffet-style.
You can really taste the local flavors here: For lunch, we serve meat from our own pasture-raised cattle, and in season, we harvest vegetables directly from our farm garden. There’s always a delicious vegetarian dish available for you as well.
In the afternoon, we’ll also treat you to homemade cake.
Water, juice spritzers, tea, and coffee are available free of charge throughout the day.
We’re happy to accommodate special dietary requests and food intolerances.
Treat yourself to delicious coffee specialties like café latte or espresso in our bistro. For a quick snack, you’ll also find delicious ice cream and snacks in our farm store.
Classes start on Mondays at 9:00 a.m. and end on Friday afternoon. You can easily book additional riding lessons outside of the seminar—no prior riding experience is necessary.
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Frühbucher
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$753 / 8 Days
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