Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana

Join Samana Surf Retreats for an eight-day Ocean Reset Retreat at KOA House, just a few steps from Playa de Somo on the beautiful Cantabrian coast.

You can look forward to a unique combination of surf coaching, video analysis, and theory, complemented by daily yoga as well as mental and emotional coaching, including nervous system regulation. It’s not just about improving your technique in the water, but also about developing greater self-confidence, inner peace, and trust in yourself—both in surfing and in life.

In a supportive and personal atmosphere by the sea, you’ll find space to unwind, recharge, push your limits, and reconnect more deeply with yourself.

In addition to surfing and group workshops, we’ll also explore the beautiful Cantabrian coast with its stunning bay near Santander. The retreat is rounded out by the lovingly prepared catering from “Cocina Colorida,” which provides us with fresh and nourishing meals every day.

Your retreat hosts:
Anni: Surf instructor, fitness and sports mental coach
Daisy: Yoga Teacher, Physical Therapist specializing in Psychosomatic Physical Therapy

The Samana Method:
At Samana, we combine surfing, yoga, mind-body practices, and mental coaching to holistically support personal growth.

The ocean has a calming yet challenging effect. Spending time in nature, moving with the waves, feeling the salt water on your skin, breathing in the fresh sea air, and stepping away from everyday life can have a deeply grounding and regenerative effect on both body and mind.

At the same time, the ocean brings emotions to the surface and invites us to step outside our comfort zone. It teaches us presence, trust, resilience, and acceptance.

Through guided, interactive workshops and personal coaching, our participants learn to manage stress more mindfully, connect more deeply with themselves, and grow both in the water and in life.