Summary

A single day can be enough to sense a new direction. This One Day Experience is an invitation to pause, listen, and give space to your own inner movements. In a safe environment, you can examine personal questions, recognize patterns, and gain new perspectives—calmly, with focus, and in connection with others.

Systemic constellation work reveals what otherwise remains hidden: inner conflicts, old loyalties, recurring dynamics. On this day, clarity comes not through reflection, but through experience. Often, what has long been calling for attention becomes apparent. Compact. Profound. Lasting.

THE HEART OF CONSTELLATION WORK This One Day Experience is aimed at people aged 18 and over who feel that things cannot stay as they are. Perhaps it's about relationships, family, self-esteem, a career decision, or a stubborn inner block.

In a small group, a space is created in which nothing has to be "resolved" – but much can be seen. This is often where the greatest movement lies. Constellation work translates your inner experience into a visible image in space. What was previously diffuse takes shape. What felt stuck starts to flow again. Solutions do not appear as ready-made answers, but as new inner orders.

WHO IS THIS EXPERIENCE SUITABLE FOR? For people who are looking for clarity in a specific life situation For anyone who wants to recognize and resolve recurring patterns For people in phases of change – professionally or privately For anyone who wants to deepen rather than accelerate their personal growth (no prior knowledge is necessary)

WHAT IS CONSTELLATION WORK? Constellation work is a method from systemic therapy and coaching and has its roots in family therapy. It reveals how inner, family, or professional systems work—often beyond what we can consciously control.
A living image of your inner world emerges in the room. Representatives or symbols take up positions that reveal unconscious connections. This often leads to surprising insights, emotional blockages are set in motion, and new perspectives become possible. Constellation work is not loud, dramatic, or overwhelming. It is calm, precise, respectful—and often astonishingly clarifying. Everyone goes only as far as feels right. THE CONNECTION BETWEEN HEAD, HEART, AND BODY We often know exactly what our problem is. And yet it remains. Constellation work brings the mind, intuition, feelings, and body back into resonance. It invites you not only to understand—but to feel.
Body signals, inner images, and emotions become signposts. The experience of new inner order can later be translated into everyday life: into new decisions, new boundaries, new forms of connection.

The retreat at a glance

The most important facts in a nutshell:

Categories: Self-discovery, Detox Retreats, Mindfulness
Date: Feb | Mar | Apr | May | Jun | Jul | Sep | Nov | Dec
Language(s): German
Level: Advanced, Beginner
Group Size: 15
Place: Köln, Germany
Accommodation: not included
Catering: No meals
Services: Personality coaching with Anne Kurth

constellation work

Yoga & Meditation

Catering

The seminar is located in downtown Cologne. There are supermarkets within walking distance.

sequence

ORGANIZATIONAL INFORMATION - A one-day seminar from 10 a.m. to 7 p.m.! - Central location in Cologne with supermarkets and snack bars within walking distance - Small snacks included during the day - Soft drinks available on site, you are welcome to bring your own drinks Optional: Preliminary discussion with Anne:
An individual coaching session (subject to a fee) to clarify your personal concerns – so that you are well prepared for the day. Individual support: If required, further one-to-one discussions are also possible beyond the seminar. Participation All participants undertake to maintain absolute confidentiality. Personal information about individuals who make themselves available as representatives in an experience, day, evening, or practice group may not be disclosed or discussed outside the context of the experience. Anyone who participates as a representative during an experience or an associated practice group consciously agrees that other participants may perceive personal content. The responsibility for this lies with the person concerned. Motherland experiences are professional self-awareness, training, and continuing education formats. They are not a substitute for therapy. Participation is at your own risk. No claims can be made for any possible consequences. Participation is only possible after prior registration. The number of participants may be limited.

Health & responsibility The event is planned without social distancing rules. Wearing a protective mask is voluntary. For the protection of all, we ask that you stay at home if you have clear cold or flu symptoms. Thank you for your consideration.

Investment Own constellation: €250.00 Participation as a representative: €65.00 No prior knowledge is required. We are happy to advise you in advance. Discounts for students, trainees, and those experiencing financial difficulties are available upon request.

Notes Not suitable – or only after prior consultation – for acute severe mental crises, psychotic states, active drug use, or persons under the age of 18. Absolute discretion, personal responsibility, and mutual respect are fundamental prerequisites for participation.

Arrival

Travel to the event is not included. We would be happy to connect you with each other beforehand so that you can plan to travel together if desired.

Friesenstraße , 50672 Köln, Nordrhein-Westfalen, Germany

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
After this, the booking is non-refundable.

250.00 EUR with your own constellation, 65.00 EUR as a representative (limited to 5 constellations with concerns, including VAT). We would be happy to advise you in advance.