The Five Animals of Shaolin Qi Gong

5.0 (2 Reviews) · Altenfelden, Austria
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Summary

The five animal exercises are associated with the five elements, the seasons, and the internal organs. Qi Gong helps you balance the yin and yang of the individual connections, strengthening both mind and body.

The retreat at a glance

The most important facts in a nutshell:

Categories
Yoga Retreats, Traditional Chinese Medicine (TCM), Qigong, Detox Retreats
Date
2026-10-07 - 2026-10-11
Language(s)
German
Level
Advanced, Beginner
Place
Altenfelden, Austria
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Vegetarian
Services
  • Vegetarian-vegan full board

  • Program "The Five Animals of Shaolin Qi Gong"

  • Use of sauna and natural swimming pond

  • In-house Kleebauer Farm Chakra Path

  • Free Wi-Fi

  • Pick-up from Altenfelden bus station (at fixed times)

  • 3 or 4 nights at the Kleebauer Hof Retreat Center

  • All-day tea included & fruit available for free

  • Free rental of Nordic walking poles and snowshoes

Accommodation

The secluded square farmstead with views over the rolling hills of the Mühlviertel region offers the ideal atmosphere for a relaxing break. Try new things, clear your head, and feel inspired to make changes. Find peace and quiet by the natural swimming pond, in the woods, and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the sauna, scented with Swiss pine, and in the evening in a cozy gathering around the fire pit.

Catering

At the Kleebauer Hof Retreat Center, you can expect modern, vegetarian-vegan cuisine. Start your day with a feel-good breakfast featuring breads, jams, cheese, freshly prepared porridge, fruit, a variety of milks, yogurt, fruit juices, spreads, coffee, and various teas. At 2 p.m., we serve a light lunch with a warming soup and spreads with bread or pastries.

sequence

During these days in the Mühlviertel hills, you will learn the movements of the five animals of Shaolin Qi Gong and their beneficial power. Feel Qi, the life energy that can flow freely and permeably. Nutrition is also part of this. You will learn which foods strengthen which organs and when, and which foods weaken them and when. Physical exercises combined with mental exercises and nutrition bring strength, health, harmony, and joy into your life.

Arrival

By car From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus Travel by train to Linz Central Station, from where there are regular bus connections to Altenfelden. Pick-up from the Altenfelden Ort bus stop is included at fixed times: Pick-up from the bus: 2:08 p.m. and 3:08 p.m. (registration at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m. These are approximate times. From Linz Central Station, you can reach Altenfelden Ort with bus lines 215 and 230/231.

Mairhof 5, 4121 Altenfelden, Oberösterreich, Austria

5.0

2 Reviews

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Very pleasant, calm atmosphere from which one can take away a lot.

Betti Buchinger

Verified review

Super trainer who really lives Qi Gong and a wonderful atmosphere at the Kleebauer Hof. I would love to come again!

Steffen Hermann

Verified review

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 2 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation conditions with the offer upon request.

Dates

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