Summary

The exercises of the five animals are assigned to the five elements, the seasons and the internal organs. With Qi Gong, you bring the yin and yang of the individual connections into balance and strengthen your mind and body in the process.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Traditional Chinese Medicine (TCM), Qigong, Detox Retreats
Date: 2026-02-25 - 2026-03-01
Language(s): German
Level: Advanced, Beginner
Place: Altenfelden, Austria
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian
Services: Vegetarian-vegan full board

All-day tea included & free fruit

Program "The five animals of Shaolin Qi Gong"

Use of sauna and natural bathing pond

In-house Kleebauer Hof chakra path

Free W-Lan

Pick-up from Altenfelden bus station (at fixed times)

Free rental of Nordic walking poles & snowshoes

3 or 4 nights Kleebauer Hof Retreat Center

Accommodation

The Vierkanthof in a secluded location with a view over the hilly landscape of the Mühlviertel offers the ideal atmosphere for a sustainable break. Try out new things, clear your head and feel the impetus for change. You will find retreat and peace at the natural swimming pond, in the woods and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the pine-scented sauna and in the evening in a cozy atmosphere around the fire bowl.

Catering

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and different teas. At 2 pm we serve you a light lunch with a warming soup and spreads with bread or pastries.

sequence

During these days in the Mühlviertel hills, you will get to know the movements of the five animals of Shaolin Qi Gong and their beneficial power. Feel Qi, the life energy that can flow freely and permeably.

Nutrition is also part of this. You will learn which food strengthens which organ and when, and which foods weaken when. Physical exercises in combination with mental exercises and nutrition bring strength, health, harmony and joy into your life.

Arrival

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Travel by train to Linz main station, from here there are regular bus connections to Altenfelden, pick-up from the Altenfelden Ort bus stop is included at fixed times:
Pick-up from the bus: 14.08 h and 15.08 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h.
These are approximate times.
From Linz main station you can reach Altenfelden Ort with the bus lines 215 and 230/231

Mairhof 5, 4121 Altenfelden, Oberösterreich, Austria

5.0

2 Reviews

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1 star

6 days ago

Very pleasant, calm atmosphere from which one can take away a lot.

Betti Buchinger

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Verified review

about 1 year ago

Super trainer who really lives Qi Gong and a wonderful atmosphere at the Kleebauer Hof. I would love to come again!

Steffen Hermann

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Verified review

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 2 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation conditions with the offer when you make an inquiry.

No single room surcharge for new bookings from September 12 with arrival between October 1 and 31, 2025.