The Five Animals of Shaolin Qi Gong – Chiemgau

Ziehen Sie sich zurück in das Mountain Retreat Center in der Chiemgauer Bergwelt. Das Retreat Center hat 20 Zimmer mit Ausblick in die beeindruckende Naturlandschaft der Alpen. Da kann es schon passieren, dass man aus dem Nichts ins Staunen kommt. Immer wieder aufs Neue. Jedes unserer Zimmer ist für sich ein Rückzugsort der besonderen Art. Klein, fein, gemütlich.

All meals at the Mountain Retreat Center are vegetarian and vegan. Breakfast is the most important meal of the day—at least according to the Chinese. That’s why we place special emphasis on a good, healthy breakfast—always featuring warm porridge. For lunch, you’ll enjoy soup, bread, and spreads, and in the evening, you’ll be treated to a delicious buffet featuring salad, creative vegetarian and vegan main courses, and dessert. Everything is freshly prepared and, whenever possible, made with seasonal ingredients. We can accommodate food intolerances with advance notice.

During these days in the Chiemgau mountains, you’ll learn the movements of the five animals of Shaolin Qi Gong and experience their healing power. Feel Qi, the life energy that can flow freely and unimpeded.

Just as the movement sequences are an integral part of the practice, so is nutrition. You will learn which foods strengthen which internal organs and when, and which foods may weaken them and when. Physical exercises combined with mental exercises and proper nutrition bring strength, health, harmony, and joy into your life.

The Mountain Retreat Center is located in the Chiemgau region of Germany, on the border with Austria.

Traveling by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf, then head toward Aschau; from there, it’s a 15-minute drive to Sachrang.

Traveling by train
Take the train or bus to Aschau or Prien im Chiemgau. From there, you can reach Sachrang either by bus (limited service) or by taxi.
Taxi fare from Aschau to the Mountain Retreat Center is approximately €35.

Traveling by plane
The nearest airports are Munich or Salzburg: continue by train or bus.