Summary

The exercises of the five animals are assigned to the five elements water, wood, earth, fire and metal, the seasons and the internal organs. With Qi Gong, you bring the yin and yang of the individual connections into balance and strengthen your mind and body in the process.

The retreat at a glance

The most important facts in a nutshell:

Categories: Qigong, Detox Retreats
Date: Jun
Language(s): German
Level: Beginner, Advanced
Place: Aschau im Chiemgau, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian
Services: 3 or 7 nights Mountain Retreat Center

Vegetarian-vegan full board in organic quality

Grander water and tea included all day

Program "The five animals of Shaolin Qi Gong - Chiemgau"

Use of the Swiss stone pine sauna

Large selection of books

Free WLAN

Accommodation

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy.

Catering

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

sequence

During these days in the Chiemgau mountains, you will get to know the movements of the five animals of Shaolin Qi Gong and their beneficial power. Feel Qi, the life energy that can flow freely and permeably.

Nutrition is just as important as the movements. You will learn which food strengthens which internal organ and when, and which foods can weaken you and when. Physical exercises in combination with mental exercises and nutrition bring strength, health, harmony and joy into your life.

Arrival

The Mountain Retreat Center is located in the German Chiemgau region, on the border with Austria.

Arrival by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf in the direction of Aschau, from there it is a 15-minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab fare from Aschau to the Mountain Retreat Center approx. € 35.

Arrival by plane
The nearest airports are Munich or Salzburg: continue by train or bus.

Schweibern 2, 83229 Aschau im Chiemgau, Bayern, Germany

5.0 (1 Review)

The stay gave me so much. The team, the food and the accommodation were simply great. I would love to do Qui gong with Lieselotte again. Thank you for everything!

2024-06-14

Brigitte Enderer

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation fees with the offer when you make an inquiry.