The Five Animals of Shaolin Qigong

5.0 (2 Reviews) · Altenfelden, Austria
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Summary

The Five Animals exercises correspond to the five elements, the seasons, and the internal organs. Through qigong, you can balance the yin and yang of these individual connections, thereby strengthening both mind and body.

The retreat at a glance

The most important facts in a nutshell:

Categories
Yoga Retreats, Traditional Chinese Medicine (TCM), Qigong, Detox Retreats
Language(s)
German
Level
Advanced, Beginner
Place
Altenfelden, Austria
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Vegetarian
Services
  • "The Five Animals of Shaolin Qigong" Program

  • Use of the sauna and natural swimming pond

  • Chakren Weg, Kleebauer Farm

  • Free Wi-Fi

  • 3 or 4 nights at the Kleebauer Hof Retreat Center

  • Tea included all day & fruit available for free

  • Free rental of Nordic walking poles and snowshoes

  • Vegetarian and vegan full board

  • Pickup from the Altenfelden bus station (at fixed times)

Accommodation

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

Environmentally friendly
Free parking
Free Wi-Fi
Dining area
Library
Garden
Terrace
Yoga deck
Yoga studio
Sauna

Rooms

  • Doppelzimmer/ Einzelzimmer Hofblick
  • Doppelzimmer/ Einzelzimmer Hofblick

Doppelzimmer/ Einzelzimmer Hofblick

from $633 / person

Die Doppelzimmer sind im ländlichen Stil eingerichtet und verfügeben über Doppelbett sowie Dusche, WC, Fön. Zimmergrö...

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Catering

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a hearty breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2 p.m., we serve a light lunch featuring a warming soup as well as spreads with bread or pastries.

sequence

During these days in the rolling hills of the Mühlviertel region, you will learn the movements of the five animals of Shaolin Qi Gong and experience their healing power. Feel Qi, the life energy that can flow freely and unimpeded.

Nutrition is also an integral part of this. You will learn which foods strengthen which organs and when, and which foods weaken them and when. Physical exercises combined with mental exercises and nutrition bring strength, health, harmony, and joy into your life.

Arrival

By car
From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Take the train to Linz Hauptbahnhof; from there, there are regular bus connections to Altenfelden. Pickup from the Altenfelden Ort bus stop is included at fixed times:
Pickup from the bus: 2:08 PM and 3:08 PM (registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231

Mairhof 5, 4121 Altenfelden, Oberösterreich, Austria

5.0

2 Reviews

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Very pleasant, calm atmosphere from which one can take away a lot.

Betti Buchinger

Verified review

Super trainer who really lives Qi Gong and a wonderful atmosphere at the Kleebauer Hof. I would love to come again!

Steffen Hermann

Verified review

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 2 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation policy along with the quote when you submit a request.

Dates

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5.0 (2 Reviews)
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