The Joy of Life Expressed Through Dance

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a heartwarming breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2:00 p.m., we serve a light lunch featuring a warming soup as well as spreads with bread or pastries.

Immerse yourself in a unique movement experience with Nia that harmoniously blends dance, martial arts, and body awareness, giving you a pure sense of joy. Every day, you’ll enjoy two intensive sessions that immerse you in the world of Nia: The first hour is dedicated to dance and movement set to music, tailored to your personal level and how you’re feeling that day, so you can either build strength or simply relax and recharge. Afterward, in another 30 minutes, you’ll explore the various Nia formats, such as Nia Moving to Heal and the Nia 5-Stages, which use gentle exercises on the floor or while standing to bring you into deeper contact with your body and enhance your balance, flexibility, and stability.

To wrap up, we’ll reflect together on the experience and explore how you can sustainably integrate the joy of movement and a greater awareness of your body into your everyday life. This special journey will give you new strength, flexibility, and a deeper connection to yourself—and inspire you to continue cultivating the ease of movement in your daily life.

By Car
From Linz: via Ottensheim on the Rohrbach Federal Highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By Train and Bus
Take the train to Linz Hauptbahnhof; from there, there are regular bus connections to Altenfelden. Pickup from the “Altenfelden Ort” bus stop is included at fixed times:
Pickup from the bus: 2:08 p.m. and 3:08 p.m. (Registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231