Time for Yourself: A 5-Night Getaway in the Thuringian Forest with Nature, Mindfulness, and True Deep Relaxation

Echte Freude am Urlaub ist die Summe unendlich vieler magischer Momente. Im 4* Aktiv & Vital Hotel Thüringen von Familie Gerber steht für Sie als Gast das ganzheitliche Verwöhnen an erster Stelle.

Bereits die Lage des Hotels ist ein Paradies zum Energie-Tanken – mitten im Grünen des Thüringer Waldes, auf einem sonnigen Hochplateau über der Stadt Schmalkalden mit wunderschönem Blick über das Tal, sowie auf die Rhön und den Rennsteig. Ob Wanderer, Mountainbiker oder Naturliebhaber – im Aktiv & Vital Hotel Thüringen können Sie einfach entspannt loslassen, genießen und sich inmitten der wunderschönen Landschaft erholen.

Ein absoluter Wohlfühl(t)raum – großzügig und stilvoll, in frischer Moderne oder im gemütlichen Landhausstil laden 49 hochwertig und liebevoll eingerichtete Zimmer zum Zurückziehen und Träumen ein. Schlafkomfort auch bei offenem Fenster garantiert.

Im Zentrum des Hotels sind über 1000 qm dem Baden, dem Saunieren und Massieren, dem Ruhen und Verwöhnen gewidmet. Schwimmen Sie die Gedanken des Alltags im Aronia Vital SPA einfach weg. Tauchen Sie ein in eine beruhigende Atmosphäre für Körper und Geist und erleben Sie besondere Glücksmomente bei einem Saunagang im Innen- oder Außenbereich. Atmen Sie tief durch im hauseigenen Gradierwerk oder ziehen Sie Ihre Bahnen im Innenpool. Den Zauber und Duft des Thüringer Waldes können Sie zudem in Massagen und Beauty-Anwendungen erfühlen. Für unser SPA-Team ist Wellness kein Modetrend, sondern soll für ein gutes Körpergefühl sorgen.

Lassen Sie die Seele im beheizten Außenpool baumeln. Sonnenliegen im Sommer, umgeben vom erfrischenden Duft des Thüringer Waldes, glitzerndes Wasser im Pool und Vogelgezwitscher runden Ihren Entspannungsurlaub perfekt ab.

Darf es noch ein bisschen mehr sein? Nutzen Sie unser abwechslungsreiches Aktiv-Programm: Aquafitness im Hotelpool, geführte Wanderungen, Lagerfeuerabende, Bowlingnachmittage, Zumba oder E-Bike Leihe – hier ist für jeden Geschmack etwas dabei.

Eating is more than just filling your stomach—it’s a moment of enjoyment, an expression of culture, and an occasion to bring people together. Whether it’s a good conversation around the table or the first bite of a new favorite dish—food creates connections and leaves a lasting impression.

We place great importance on quality, freshness, and variety. We understand that enjoyment is also a personal experience: that’s why we’re happy to accommodate special dietary preferences and needs. Whether you’re vegetarian, vegan, or have food intolerances such as gluten or lactose—we want everyone to feel welcome and well taken care of.

Important for your visit: To ensure we can best accommodate your preferences, please let us know about any food intolerances or special dietary needs (e.g., vegan or vegetarian) before your arrival. This is the only way we can ensure that everything is prepared for you in a timely manner and to our usual high standards.

Our kitchen is always thinking ahead: Creative, balanced dishes—even without animal products—are just as much a part of our philosophy as alternatives for those with allergies or special dietary needs. Because good food is for everyone.

Let yourself be inspired by our passion for flavor, care, and mindful enjoyment.

1. Arrival on Sunday or Monday

Your personal retreat begins the moment you arrive. Leave your everyday life behind and immerse yourself, step by step, in a week full of peace, warmth, and renewed energy.

If you arrive on Sunday, you can relax and enjoy our coffee and cake buffet from 2:00–4:00 p.m., followed by a lovingly prepared 3-course gourmet dinner in the evening.

2. Monday – Arrival & Letting Go

• Starting at 7:30 a.m.: Vitality breakfast buffet
Start your first day of well-being with pleasure and mindfulness.
• Afterward, time for fresh forest air and wellness at your leisure
Perhaps you’ll be drawn to the forest. Perhaps to the warm outdoor pool. Today, you’re simply here to settle in.
• 2:00–4:00 p.m. Coffee & cake buffet—sweet moments of indulgence for in between.
• 3:00 p.m. Welcome & group overview of your week-long retreat
Get to know your relaxation coaches and learn about the special experiences of the coming days.
• 4:00 – 6:00 p.m. Forest wellness for the soul
Consciously take in the tranquility of the forest, take a deep breath, and clear your mind.
• 6:00 p.m. or 7:45 p.m. Dinner: a 3-course meal
A delightful way to end the day with exquisite flavors and a soothing atmosphere.

Tuesday, Day 3 – Feel the warmth & relax deeply

• Starting at 7:30 a.m. Vitality breakfast buffet
Start a day full of well-being with fresh energy.
• 10:00 a.m. – 2:00 p.m. Celtic-themed sauna infusion & aromatic sauna session exclusively for the group
Warming rituals, fragrant essences, and deep relaxation revitalize both body and mind.
• 2:00 – 4:00 p.m. Coffee & cake buffet – time to savor and reflect.
• Afterward, time for fresh forest air and wellness at your leisure
Perhaps a break on the heated lounger or a quiet moment by the outdoor pool?
• 6:00 PM or 7:45 PM: 3-course dinner
• End the day in a relaxed and enjoyable way.

Wednesday, Day 4 – Experience Nature with All Your Senses

• Starting at 7:30 a.m.: Healthy breakfast buffet
A mindful morning with regional culinary delights.
• 10:00 a.m. – 2:00 p.m.: Herb walk with outdoor cooking in a Dutch oven
Discover the treasures of Thuringia’s nature, learn about wild herbs, and enjoy them together under the open sky.
• 2:00 – 4:00 p.m. Coffee & cake buffet
A little indulgent break after your nature experience.
• Followed by time for fresh forest air & wellness at your leisure
Let the day’s experiences sink in and find a new sense of calm.
• 6:00 PM or 7:45 PM: 3-course dinner
Culinary delights in a relaxed atmosphere.

Day 5 (Thursday) – Finding Inner Balance

• Starting at 7:30 a.m.: Healthy breakfast buffet
Start the day gently and consciously take time for yourself.
• Afterward, time for fresh forest air and wellness at your leisure
Enjoy the tranquility of the hotel and treat yourself to moments of true relaxation.
• 2:00–4:00 p.m. Coffee and cake buffet—sweet moments of well-being in the afternoon.
• 4:00–6:00 p.m. Mindfulness & resilience training with a tea ceremony in nature
Consciously pause, be present in the moment, and develop new inner strength—accompanied by a soothing tea ceremony under the open sky.
• 6:00 p.m. Group dinner featuring a 3-course menu with your relaxation coaches
An enjoyable group finale filled with conversation, lightheartedness, and cherished memories.

6. Friday – Returning Home with Renewed Energy

• Starting at 7:30 a.m.: Vitality breakfast buffet
Take one last moment to savor the experience before returning to everyday life.
• Check-out from guest rooms by 11:00 a.m.
• Upon request: free use of the Aronia Vital SPA until 5:00 p.m.
Let your getaway come to a relaxed close—with soothing warmth, tranquility, and one last moment just for yourself. (Sauna heated starting at 3:00 p.m.; the pool area, infrared cabin, and graduation tower are available starting at 7:30 a.m.)
Minimum number of participants: 4 people
Maximum number of participants: 12 people

We look forward to giving you an unforgettable experience filled with peace, warmth, and renewed energy.

Coming from the direction of Würzburg/Stuttgart via the A71
• Take the Zella-Mehlis exit onto the B62 toward Steinbach Hallenberg/Schmalkalden
• After the Zella-Mehlis train station, turn left onto the main road (B62) toward Schmalkalden
• Turn left at the second entrance to Schmalkalden University of Applied Sciences (Blechhammer)
• After the railroad crossing, follow Notstraße; you’ll reach your destination after 2,400 meters
Coming from Dresden or Frankfurt am Main via the A4
• From Dresden: At the Erfurter Kreuz interchange, merge onto the A71 toward Suhl
• Take the Zella-Mehlis exit onto the B62 toward Steinbach Hallenberg/Schmalkalden
• After the Zella-Mehlis train station, turn left onto the main road (B62) toward Schmalkalden
• Turn left at the second entrance to Schmalkalden University of Applied Sciences (Blechhammer)
• After the railroad crossing, follow Notstraße; after 2,400 meters, you’ll have reached your destination
Coming from Frankfurt am Main via the A4
• Take the Eisenach Ost exit
• Follow the route toward Bad Salzungen, taking the B19 to Schmalkalden
• Follow the signs to Schmalkalden and continue along the road toward Schmalkalden University of Applied Sciences
• Turn right at the first entrance to Schmalkalden University of Applied Sciences (Blechhammer)
• After the railroad crossing, follow Notstraße; you’ll reach your destination after 2,400 meters