Distance and tranquility while painting and drawing at Heilig Kreuztal Monastery
Altheim, Germany
$455 / 5 Days
5.0Time for Yourself | September 25–27, 2026
Niedergrünbach, Austria
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Summary
Resource-Oriented Coaching in a Safe Environment—for Women in Times of Transition & on the Path to Inner Growth.
As we let go of what holds us back, we create space and freedom for you. We focus on what nourishes us, inspires us, and allows us to grow.
Through mindful, in-depth coaching sessions, bodywork, shared dialogue, and moments of silence, we discover new spaces for creativity in your everyday life.
For inner strength. For greater ease. For the next courageous steps.
Over the course of this weekend, you’ll experience
how to claim your space
an intensive group coaching process
the group as a source of strength and a space for exchange
new ways to access your body’s wisdom
the power of your femininity
By and with:
Irene Strolz-Taferner—Psychological Counselor, Coaching Expert using the Integralis® Method, Gentle Breathwork
Julia Dobnig—Expert in Lifetrust Coaching™, Yoga, Meditation, Psychosocial Counselor
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Detox Retreats, Personal Development, Self-discovery
- Date
- 2026-09-25 - 2026-09-27
- Language(s)
- German
- Level
- Expert, Advanced, Beginner
- Group Size
- 12
- Place
- Niedergrünbach, Austria
- Accommodation
- not included
- Catering
- No meals
- Services
-
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A transformative process that brings you back to your joy and realigns you with what wants to be lived right now
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Deep Dive Group Coaching Process over 3 Days (4 sessions of 3 hours each)
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Yoga and breathwork (optional) are also offered in the morning and evening
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Beautiful seminar rooms in a former grain silo surrounded by nature in the Waldviertel region
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A small group, led by two experts, to ensure that each participant has an immersive experience
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Accommodation
Accommodations & Surroundings
The newly opened Hotel Korngut, a former grain mill in the Waldviertel region—with beautiful rooms—provides the setting for our weekend.
This makes for a break from your everyday life in this very special place.
Here—aside from our program activities—you can recharge, enjoy the tranquility of the surrounding nature, unwind at the rooftop spa, and much more
Catering
Room with brunch, dinner, and snacks, rooftop spa, and seminar room per person
Double room: 272€ (plus 5.20€ local tax for 2 nights)
Single room: €302 (plus €5.20 local tax for 2 nights)
Please book your accommodation directly with the hotel yourself; be sure to mention that you’re attending our seminar!
sequence
September 25
Schedules may change depending on on-site requirements, but here is a rough overview:
Arrival & Check-in (possible starting at noon)
3:00 PM – 6:00 PM Group coaching session – in-depth exploration of the topic
6:30 PM – Dinner together
Afterward – time for yourself or to spend together: rooftop spa, walks, conversations...
September 26
7:30 AM – 8:45 AM - Gentle Breathwork (for anyone who’s interested)
9:00 a.m. Breakfast together
10:00 a.m. – 1:00 p.m. Group coaching process
1:00 p.m. – 4:00 p.m. Time for yourself—to integrate what you’ve learned. Lunch on your own or as a group.
4:00 PM – 6:30 PM Group coaching: Deep Dive
7:30 PM – Dinner together
Afterward – time for yourself or together: rooftop spa, walks, conversations....
September 27
7:30 – 8:45 – Yoga flow (for anyone who’s interested)
9:00 Group breakfast
10:00 – 13:00 Group coaching process & conclusion
Individual departure or extended stay
Experience has shown that single rooms are ideal for deep, transformative processes. Having a space to retreat to and “be completely with yourself” is very supportive for the after-effects and integration phases.
Arrival
Niedergrünbach, a place of relaxation in the heart of the Waldviertel.
Plenty to discover and easy to reach:
Vienna: 70 min.
Ottenstein Reservoir: 10 min.
Zwettl: 15 min.
Krems: 25 min.
Cancellation policy
If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.After this, the booking is non-refundable.
Dates
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