3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
Zell am Main, Germany
$601 / 3 Days
4.9
Over the next few days, you’ll learn how to naturally strengthen your facial muscles to firm and define your facial contours. Through targeted exercises, massages, and Ayurvedic techniques, you’ll not only enhance your appearance but also promote your overall well-being. Let the combination of yoga, Ayurveda, and proven relaxation methods inspire you to achieve greater vitality and youthfulness.
The most important facts in a nutshell:
Vegetarian and vegan full board
7 Nights at the Kleebauer Hof Retreat Center
Use of the sauna and natural swimming pond
Chakren Weg, Kleebauer Farm
Pickup from the Altenfelden bus station (at fixed times)
Tea included all day & fruit available for free
Program: “Face Yoga: Secrets to a Radiant Face”
Free Wi-Fi
Free rental of Nordic walking poles and snowshoes
Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.
from $1,479 / person
Die Doppelzimmer sind im ländlichen Stil eingerichtet und verfügeben über Doppelbett sowie Dusche, WC, Fön. Zimmergrö...
BookAt the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a hearty breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2 p.m., we serve a light lunch featuring a warming soup as well as spreads with bread or pastries.
This course is designed for anyone who wants to naturally counteract the aging process of the face and maintain a youthful appearance for as long as possible. You will learn to understand the complex musculature of the face and how to strengthen it in a targeted manner. Specific exercises will strengthen the facial muscles, resulting in firmer and more defined contours. Particular attention is given to the eye and mouth areas, as these are often the first to show signs of aging.
Additionally, tension in the shoulder-neck area and jaw region is released through special techniques that promote overall relaxation. Gentle self-massages and the stimulation of marma points help improve skin texture and stimulate blood circulation. This naturally refreshes and rejuvenates your appearance.
In addition to the practical exercises, you will receive valuable Ayurvedic tips that support your health and beauty from the inside out. Simple yet highly effective meditation techniques calm the mind and body, ensuring that your facial features appear significantly more relaxed. This holistic combination of Face Yoga, Ayurveda, and meditation contributes to a lasting improvement in your radiance.
By car
From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden
By train and bus
Take the train to Linz Hauptbahnhof; from there, there are regular bus connections to Altenfelden. Pickup from the Altenfelden Ort bus stop is included at fixed times:
Pickup from the bus: 2:08 PM and 3:08 PM (registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231
You will receive the current cancellation policy along with the quote when you submit a request.
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