Summary

THIS IS NOT FOR EVERY WOMAN! It is not a wellness trip or a yoga week. It is not a break to make everyday life more bearable afterwards. It is not gentle self-improvement, nor is it a vacation. It is an intensive retreat for women who are ready to truly encounter themselves.
For whom persevering and muddling through is no longer an option. For women who have a deep and sincere desire to finally hear their own heartbeat again. Who want to find peace, real genuine peace, which creates a lot of space in their chest and in their mind.
You can bring everything that has no place anywhere else: your tiredness, your desire for more life, your I am here for you all week, not as a breathwork therapist, gynecologist, homeopath, or coach. With undivided attention. Relaxed and alert, accompanying you on your journey like a good midwife.
You may not be the same person afterwards. Because you breathe more deeply. Because you danced again. Because you no longer overlook yourself. Because you remembered yourself. If you are smiling quietly now and at the same time something inside you is resisting, then this could be just the right thing for you.

The retreat at a glance

The most important facts in a nutshell:

Categories: Detox Retreats, Personal Development, Consciousness, soul, senses & spirit, Integrative Medicine, Breathwork, Meditation
Date: Available all year round
Language(s): Spanish, English, German
Level: Expert, Advanced, Beginner
Group Size: 1
Place: Zahora/ Barbate, Cadiz, Spain
Accommodation: not included
Catering: No meals
Services: Holistic women's health, advice on everything that concerns women

Breathwork sessions, certified training at Alchemy of Breath

Holistic coaching

Meditation inspired by Dr. Joe Dispenza

Experience Andalusian nature

Accommodation

You can choose from a selection of beautiful vacation apartments in the village to suit your needs. All are equipped with a kitchen so you can cater for yourself as you wish. All accommodations are within walking distance of the beautiful beaches, so you can feel completely at home. I will be happy to advise you.

Catering

You can cater for yourself in your vacation apartment, and we can buy healthy, local produce at the market in the neighboring village. If you don't feel like cooking, you can choose from the local tapas bars, depending on the season.

sequence

This week, you are the center of attention. As a gynecologist with 30 years of professional experience, homeopath, coach, and breathwork therapist, I can offer you a wide range of different tools.
Our sessions take place at your accommodation or in the incredibly beautiful nature of the Costa de la Luz. This way, you not only get to know yourself but also the area. I will take you to my favorite places by the sea, in the pine forest, or in the white villages in the surrounding area.
You choose the intensity of the support. Most women want 1-2 sessions per day and plenty of time in between for themselves, for long walks, exploring by bike, massages, visits to the hammam, yoga classes, surfing, horse riding... whatever your heart desires.

Arrival

The nearest airport is Jerez, then Seville or Malaga. You can also travel by train or even by ferry. I'm happy to help you plan your trip.

Carril de la Mangueta 3, 11159 Zahora/ Barbate, Cadiz, Andalucía, Spain

Cancellation policy

If you cancel up to 10 days before arrival, you will receive a 10% refund of the booking price.
After this, the booking is non-refundable.

This price includes 6 individual sessions of approx. 2 hours each (breathwork, holistic women's health, homeopathy, coaching), a visit to the hammam, and a bicycle for the week. I will also show you my favorite places in the area. Additional sessions can be booked if required.

from $888 / 7 Days