Unleashing Your Inner Strength: Kundalini Yoga & Nature

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a heartwarming breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2:00 p.m., we serve a light lunch featuring a warming soup along with spreads served with bread or pastries.

"Happiness is a birthright," said Yogi Bhajan, who brought Kundalini Yoga to the West. This retreat is for anyone who longs for more energy, inner peace, and a deeper connection to themselves. Kundalini Yoga is a millennia-old system that incorporates dynamic exercises, conscious breathing, meditation, and mantras. It has an invigorating, clarifying, and regenerating effect.

The morning sessions get the circulation going and activate the endocrine and nervous systems. The afternoon sessions focus on mindful awareness: gentle sequences of exercises, pranayama, and meditations that stimulate the chakras, strengthen the immune system, and boost self-confidence.

The retreat days at Kleebauer Hof strike a soothing balance between movement and rest, sharing experiences, and time for yourself. Surrounded by 230,000 square meters of forests and meadows, alpacas, a natural swimming pond, and regional cuisine, you’ll find the ideal place for sustainable regeneration.

Your yoga teacher, Amarnath Kaur Kerstin Feda, will guide you with her wealth of experience and empathy. She possesses profound knowledge of both Kundalini Yoga and Ayurveda and combines the two into a holistic, empowering practice.

The retreat is suitable for all experience levels. No prior knowledge is required—just an openness to a deep journey of self-discovery.

By Car
From Linz: via Ottensheim on the Rohrbach Federal Highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By Train and Bus
Take the train to Linz Central Station; from there, there are regular bus connections to Altenfelden. Pickup from the “Altenfelden Ort” bus stop is included at fixed times:
Pickup from the bus: 2:08 p.m. and 3:08 p.m. (Registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231