🌴 Vacation & individual coaching - your island break in Tenerife

La Tejita /el Medano, Spain
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Summary

Self-determined. Individual. Transformative.

Imagine this: You wake up with a view of the sea, take a deep breath and know that this time is all yours. You plan your vacation according to your wishes - and combine it with targeted individual coaching sessions that give you clarity, strength and inner balance.

🧘‍♀️ Are you ready for your personal time-out?

Whether yoga, dance, meditation or coaching - you decide what suits you. Your time out is tailor-made: You choose the intensity, the content and the starting time and length of your stay.
Active retreats take place from mid-October to mid-April. The start date is flexible and will be agreed with you individually.

🌱 What can you expect?

*A vacation according to your needs, far away from everyday life
*Individual coaching based on positive psychology - focused, solution-oriented, sustainable
*Space for reflection, movement, stillness and transformation
*A protected framework for your questions, e.g: How can I change my lifestyle?
How can I deal better with stressful experiences?

🔍 Individual support with "Paths to Essence"
With my coaching concept "Paths to Essence", I support you in rediscovering what is essential within you. Together, we will develop your personal regeneration plan - for real change instead of brief recovery.

You will:
✔️ Understand yourself better
✔️ Gain clarity about your next steps
✔️ Recharge your batteries
✔️ Return with a stronger you

💬 What participants say:*

"Not only did I come back refreshed, but with a new outlook on my life."
"The combination of vacation and coaching was exactly what I needed."

The retreat at a glance

The most important facts in a nutshell:

Categories
Personal Development, Self-discovery, Work Life Balance, Kundalini Yoga, Hatha Yoga, Body & Mind, Yoga Retreats, Detox Retreats
Date
Available all year round
Language(s)
German
Level
Advanced, Beginner
Group Size
1
Place
La Tejita /el Medano, Spain
Accommodation
not included
Catering
No meals
Services

Individual coaching based on positive psychology

Space for reflection, movement, stillness and transformation

A protected framework for your questions, e.g: How can I change my lifestyle? How can I deal better with stressful experiences?

Yoga

Meditation

Healing dance

Mindfulness exercises

Accommodation

In El Médano and the surrounding area, there is a wide range of accommodation to suit every budget - from hotels to vacation apartments and hostels. El Médano is known for its lively water sports atmosphere. Those who prefer a quieter atmosphere will find the perfect oasis of peace behind the mountain of El Médano, at Montana Roja in La Tejita. Here you can take long walks in the nature reserve and enjoy the beautiful beach of La Tejita, which is one of the most beautiful beaches in Tenerife.

There are excellent bus connections from the surrounding villages to the retreat location of Casita Silencio, right by the sea. Depending on the weather and the wishes of the group, it is also possible to hold a meditation directly on the sandy beach of La Tejita or near Montana Roja.

Catering

There are many cafés, restaurants and shopping facilities in the village.

sequence

You are completely free to organize your day as you wish. The number and time of your coaching sessions will be arranged individually.

Each individual coaching session costs € 79

Arrival

El Medano is only 10 minutes away from the airport by car. The town is also easy to reach by public transport.

calle el cano 11, 38618 La Tejita /el Medano, Canarias, Spain

Cancellation policy

Full refund up to 60 days before arrival.
After this, the booking is non-refundable.

Registration is only binding after transfer of the fee. Please coordinate the dates in advance.

from $468 / 7 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $468 / 7 Days

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