Values & Paths - Self Leadership Retreat for Women

The 800-year-old square farm in a secluded location with a view over the hilly landscape of the Mühlviertel offers the ideal atmosphere for a sustainable break. Try out new things, clear your head and feel the impetus for change. Retreat and find peace and quiet at the natural swimming pond, in the woods and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the pine-scented sauna and in the evening in a cozy atmosphere around the fire bowl.

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and different teas. At 2 p.m. we serve you a light lunch with a warming soup and spreads with bread or pastries.
Let yourself be surprised by the variety of vegetarian and vegan cuisine at the evening buffet. Free water and tea are available throughout the day. Other drinks (non-alcoholic and alcoholic) are available for a fee on site. Lactose-free and gluten-free diets can be catered for to a limited extent by prior arrangement.

"Values & Paths" is an intensive retreat for women who want to pause, reflect and find new direction. Barbara Knitter accompanies you into a time of self-leadership - with impulses from coaching, mindfulness practice and embodiment.

The focus is on the question: What is really important to me? By working on values, you will develop your own personal leadership compass - an inner tool for conscious decisions and more orientation in everyday life.

The days begin with a morning meditation. You will then devote yourself to a thematic impulse, which you will deepen with the help of journaling, bodywork and mindful exercises. In the evening, the day ends with meditation and group discussions.

Elements such as breathwork, emotional intelligence and resilience training will strengthen your ability to remain clear and calm even in challenging moments. The nature surrounding the Kleebauer Hof with its forests, meadows and quiet retreats provides the ideal setting for this.

Whether you are in the middle of life, at a turning point or simply looking for stillness and clarity - this retreat gives you space to refocus and return stronger.

The psychologist and mindfulness trainer Barbara Knitter has sound qualifications and several years of experience in psychosocial counseling and leadership development, creating a safe framework for mindful leadership impulses.

What you will take away from the leadership retreat:
- A clear inner compass for professional and personal decisions.
- Strengthening your emotional intelligence - to be self-confident and mindful.
- New resilience resources to help you stay calm even in challenging situations.
- A conscious connection to your values and priorities - for more clarity in everyday life.

Program scope:
One session on the day of arrival, two sessions of two hours on each of the full retreat days. The retreat ends on the last day after the morning session and breakfast together.

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Travel by train to Linz main station, from here there are regular bus connections to Altenfelden, pick-up from the Altenfelden Ort bus stop is included at fixed times:
Pick-up from the bus: 14.08 h and 15.08 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h.
These are approximate times.
From Linz main station you can reach Altenfelden Ort with the bus lines 215 and 230/231

Mairhof 5, 4121 Altenfelden, Oberösterreich, Austria