Art Therapy Retreat in the Vulkaneifel
Daun, Germany
$729 / 6 Days
Would you like to spend a relaxing weekend in a warm, supportive community of women?
Are you looking for a little break from your daily routine with ideas for self-care?
Do you enjoy being in the woods and nature, where you recharge and find new energy?
Are you looking for inspiration for your often very busy daily life, and new ways to relax and recharge?
Are you searching for new paths for yourself and would like to get closer to your true self?
Amid the vibrant energy of the picturesque Dübener Heide, in the safety of the nature park, and in a healing, peaceful setting, you can find a weekend just for yourself.
A warm welcome.
The air is refreshing with every breath.
Moving and walking come easily.
Being here is simple and uncomplicated.
Simply having to do nothing—just feel, experience peace, and connect with nature.
The “Whispers of the Forest” weekend is dedicated to the themes of self-care, the forest, and its positive effects on the human body.
We reconnect with our roots, find connection, and become one with nature through forest bathing.
Our weekend includes:
Yin Yoga | Yoga Nidra with a sound bath
Forest bathing | guided forest hike
Mindfulness in nature
Regeneration | Self-care
Heart-opening cacao ceremony
The most important facts in a nutshell:
2 nights' accommodation in a double room (single room available for an additional fee)
Vegetarian/Vegan Full Board
Gentle Yin Yoga and Yoga Nidra
a relaxing sound bath
Breathing and Movement in Nature
Heart-Opening Cacao Ceremony
Forest Bathing
Selfcare Impulse
warm and friendly discussions
Mindfulness Prompts
Water, organic tea, and juices
Time for yourself and for walks in nature
Sauna
Fruit and small snacks
small surprise gift
Idyllisch, inmitten von ursprünglicher und romantischer Natur liegt das barocke Wasserschloss Reinharz im Herzen der Dübener Heide.
Umgeben von einem großen Schlosspark und einem weitläufigen Waldgebiet befinden sich im gemütlichen Gärtner- und Fischerhaus des Schlosses denkmalgerecht sanierte Apartments, die über mehrere Doppelzimmer und Einzelzimmer verfügen.
Alle Wohnungen sind mit Saunen und teilweise auch Badewannen (Fischerhaus) ausgestattet.
Die Apartments sind geschmackvoll und hochwertig eingerichtet und verfügen über großzügige Räume und eigene Kaminöfen.
All meals are vegetarian/vegan.
I’m happy to accommodate any food intolerances. Please let me know in advance.
We use only organic foods, preferably sourced locally.
All beverages, snacks, and fresh fruit are included.
You’ll receive a small, thoughtful gift.
Friday
Starting at 3:30 p.m. Arrival at the Gärtnerhaus at Schloss Reinharz
4:30 p.m. Settle in with gentle Yin Yoga and a sound bath
6:30 p.m. Dinner together
Saturday
8:30 a.m. Mindfulness, breathing, and movement in nature
9:45 a.m. Breakfast
11:00 a.m. Forest bathing and inspiration for self-care
1:00 p.m. Lunch
2:00–5:00 p.m. Time for yourself and your needs
5:00 p.m. Heart-opening cacao ceremony, meditation, and journaling
6:30 p.m. Dinner and sharing
Sunday
8:30 a.m. Breathing and movement in nature, forest meditation
9:45 a.m. Breakfast
10:30 a.m. Group wrap-up and sharing, closing circle
11:30 a.m. Checkout and departure
During our weekend, you’ll stay in double rooms, enjoy delicious vegetarian meals, and won’t have to worry about a thing.
The castle’s beautiful surroundings are perfect for walks, spending time in the woods, and short hikes.
We’ll take time to relax, recharge, practice Yin Yoga (suitable for beginners), and, of course, spend time in the woods and the wonderful, invigorating nature.
Reinharz Castle is located 45 km from Leipzig, in the heart of the Dübener Heide.
Ideally, you should travel by car, as public transportation options are rather limited.
If possible, you can also carpool. I’d be happy to help arrange that.
The drive from Leipzig takes about an hour.
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