Friday
Starting at 3:30 p.m. Arrival at the Gärtnerhaus Schloss Reinharz
4:30 p.m. Settling in with gentle Yin Yoga and a sound bath
6:30 p.m. Dinner together
Saturday
8:30 a.m. Mindfulness, breathing, and movement in nature
9:45 a.m. Breakfast
11:00 a.m. Forest bathing and inspiration for self-care
1:00 p.m. Lunch
2:00–5:00 p.m. Time for yourself and your needs
5:00 p.m. Heart-opening cacao ceremony, meditation, and journaling
6:30 p.m. Dinner and sharing
Sunday
8:30 a.m. Breathing and movement in nature, forest meditation
9:45 a.m. Breakfast
10:30 a.m. Group wrap-up and sharing, closing circle
11:30 a.m. Check-out and departure
During our weekend, you’ll stay in double rooms, enjoy delicious vegetarian meals, and won’t have to worry about a thing.
The castle’s beautiful surroundings invite you to take walks, spend time in the forest, and go on short hikes.
We’ll take time to relax, recharge, practice Yin Yoga (suitable for beginners), and, of course, spend time in the forest and the wonderful, invigorating nature.