Winter in Sweden – Yoga, the Northern Lights, and Husky Adventures

Im Melderstein Herrgård ist Schweden spürbar. Der Fluss, die Wälder, die Berge und die Stille sind malerisch – zu allen Jahreszeiten. Auf den Spuren der Vergangenheit führt ein alter Eisenerzweg zum 280 Jahre alten Herrenhaus. Sie sind Gast der Nachkommen des einstigen Besitzers. Das Hotel verfügt über Sauna, Restaurant, Lounge und insgesamt 13 moderne Zimmer mit Dusche und WC, die von alten Zeiten inspiriert sind. Fünf Doppel- und zwei Einzelzimmer befinden sich im Herrenhaus, weitere vier Doppel- und zwei Einzelzimmer sind im Nebenhaus.

The restaurant serves delicious Swedish cuisine. Half-board is included in your trip. In the morning, a hearty breakfast awaits you, giving you the energy you need to start your day. At lunchtime, you can prepare a light snack for yourself, such as a sandwich, fruit, and drinks. During dinner, your hosts, Katarina and Göran, will be happy to tell you about the history of the house and the adventures you can experience here. A guest kitchen is also available.

On two special excursions this week, we’ll discover the Swedish winter landscape in a truly memorable way while getting to know the people of the North better.

An unforgettable highlight of this trip is the dog sled ride through the snow-covered forests of the North. You’ll ride in pairs and take turns with your own dog team: while one person sits in the sled, the other steers the dogs. Feel the power and enthusiasm of the huskies as you glide through the winter landscape. The approximately 2.5-hour tour includes homemade fika, appropriate outerwear (boots, pants, jacket, hat, and mittens), as well as plenty of time to get acquainted with the dogs.

Another special highlight is a visit to a Sami family and their reindeer. You’ll gain authentic insights into the traditional way of life of this indigenous people and get up close to the animals. Afterward, you’ll have the opportunity to spend time in Luleå—explore the winter coastal town on your own, perhaps with a walk or by traditional kick sled on the famous ice roads.

This active winter week is rounded out and enriched with two daily yoga sessions. Mindful movement unites body and mind, allowing your thoughts to relax as well. At your own pace, you’ll flow through soothing exercises (asanas) that strengthen us and make us more flexible. Breathing exercises (pranayama) and meditation deepen the yoga practice.

Program changes are subject to change; the schedule for excursions will be determined on-site. Depending on group size, activities will take place in two to three groups on a rotating basis. Additional excursions can be booked on-site.

Please arrive in Luleå on the specified date.

Transfers from Luleå Airport at approximately 6:30 p.m. and to Luleå Airport at approximately 9:00 a.m. on the day of departure are included. The ride takes about 45 minutes.