Women's Retreat in Denia, Spain — Time for Myself — My Time Off to Recharge —

**Accommodations**

Overnight accommodations are not included in the retreat price and must be booked by the participants themselves.

Raíces del Montgó has its own guest rooms. Depending on availability, it may be possible to stay right at the retreat location. Rooms cannot be guaranteed and must be requested and booked independently with the venue.

Alternatively, there are numerous hotels, vacation rentals, and apartments in Dénia. Accommodations near Marineta Casiana, the harbor, or the city center are particularly convenient. Possible options include the Aparthotel Ona Ogisaka Garden and the Hotel Port Dénia.

We recommend booking early. Please check prices, availability, and booking conditions directly with the respective accommodation provider. Transportation from your chosen accommodation to the retreat venue is not included in the price; depending on the location, a taxi may be the most convenient option.

During the retreat, light snacks such as fruit, vegetable sticks, and other nibbles will be available for you. For our group lunch break, please bring your own lunch, tailored to your tastes and personal needs.
Coffee, tea, and water will be available in as much as you need.

**Your Retreat Day at a Glance**

• **Arrival and Getting to Know Each Other**
A relaxed start and a gentle opportunity to get to know one another in a supportive atmosphere.

• **Discovering Your Own Strengths**
Inspiring exercises help you become more aware of your abilities and personal sources of strength.

• **Self-Worth and Resilience**
New insights for greater inner strength, gratitude, and a more loving perspective on yourself.

• **Needs and Boundaries**
Recognizing what’s good for you, where you can say “no” more clearly, and what deserves more space in your life.

• **Self-Care in Everyday Life**
Practical, everyday suggestions to help you prioritize yourself again.

• **Mindfulness and Relaxation**
Short meditations, mindful breaks, and restorative moments to reflect and recharge.

• **Go Home Feeling Reinvigorated**
A special group closing session that sends you on your way with new energy and positive thoughts.

In between, there will be breaks, light snacks, and time for personal conversations. Everything is optional—nothing is required—you decide for yourself how much you’d like to share with the group.

**Getting There**

Transportation to the retreat is not included in the retreat price and must be arranged individually.

**By Car:**
The address of the venue is: Raíces del Montgó, Camí Betlems 20, 03700 Dénia, Alicante. The venue is located on Montgó, about 3 to 4 kilometers from the center of Dénia. Parking is available directly at the venue.

**By public transportation:**
Take the bus or train to Dénia. From the Dénia bus station, it’s about 4.4 kilometers to the venue. For the last leg of the journey, we recommend taking a taxi, as the venue is located in a quiet area outside the city center.

**By plane:**
The nearest airports are in Alicante and Valencia. Upon request, we can arrange a private airport transfer to Dénia and back. The cost of this service is not included in the retreat price and depends on the airport, arrival time, and number of passengers. Advance registration for the transfer is required.