Mountain retreat "Wilderness Yoga" in the Bavarian Alps
Berchtesgaden, Germany
$957 / 4 Days
5 Days in Harmony with Nature – Discover Your Feminine Power and Connect with Nature’s Healing Wisdom.
Embark on a unique, hands-on experience in the heart of the Spreewald that brings together body, mind, and soul.
Over these 5 days, we’ll delve deeply into the ancient wisdom of women and discover nature’s treasures. We’ll practice the knowledge of medicine women and learn how to holistically support our health and femininity with herbs and natural remedies. Amid the healing nature of the Spreewald, we’ll create a space for relaxation and healing encounters.
Stress Management & Ethnobotany – Regeneration Through the Power of Nature
Special Price: 400 EUR
The most important facts in a nutshell:
Women's Health and Botanical Knowledge
Conversation Circle, Exchange, and Mindfulness
Experiencing Nature
Adventure Days
Selected Herbs for Women
Herbal Cooking: Making Tinctures, Creams, and Oils
An Evening by the Fire and Conversation
Meditation in Nature, Silence
Our house is an old Spreewald farmstead located in the Oberspreewald. The farmstead is surrounded by traditional gardens, orchards, and old trees. There are small streams nearby. Here, you can breathe in the fresh, relaxing country air.
Accommodations: Accommodations are available either directly at the seminar venue or in the surrounding area. I’d be happy to help you find a place to stay and provide information on available lodging options.
Overnight Stay at the Seminar House:
€50 per night in a twin room—small group, so space is limited.
Single room for €60.
5 days: €250 – twin room
5 days: €300 – single room
An important and hands-on part of our program is preparing meals together. This allows for mindful discussion and a deeper exploration of what we’ve learned, all in a very practical setting right in the kitchen—serving as wonderful inspiration for healthy eating amid the stresses of everyday work life.
Jenny and I take care of all the shopping for fresh, healthy ingredients in advance.
At lunchtime, we then prepare a fresh soup and crisp salads together.
For variety: To make the vegetarian buffet even more colorful, each participant also brings a small specialty from home. This is how we make our meals creative, varied, and nutritious.
Cost of meals: approx. 35 € per day (vegetarian meals, fully guided by Jenny and Petra).
Who is this women’s retreat intended for?
Do you enjoy spending time in nature and are you interested in holistic women’s wisdom?
Would you like to learn more about healing herbs and how to make your own oils, tinctures, and ointments from them?
Do you enjoy hands-on activities and want to combine ancient knowledge with modern applications?
Are you open to experiencing nature, sharing in a circle, and participating in small rituals?
Then this summer academy—retreat might be just the thing for you.
What awaits you:
* Herb walks and hands-on work with plants
* An introduction to traditional practices
* Making natural remedies such as ointments, oils, and tinctures
* Meditations in nature, talking circles, and rituals
* Evenings by the fire and time to breathe deeply
The Spreewald—with its tranquility and unspoiled beauty—is particularly well-suited for this restorative retreat.
An offer for all women interested in herbal medicine, connecting with nature, and women’s health—no prior knowledge required.
Our holistic approach leaves room for personal growth, depth, and new inspiration.
This women’s retreat is right for you if you:
* enjoy being outdoors and spending time in nature
* want to learn about the healing power of plants and apply it yourself
* enjoy gathering herbs and turning them into ointments, tinctures, and oils
* want to discover holistic women’s health and practical knowledge
* are looking for connection and appreciate small rituals and evenings by the fire
* need a break that nourishes, strengthens, and inspires you
We combine traditional knowledge with hands-on activities: gathering, processing, and applying.
In between, there’s room for rest, experiencing nature, and community.
A retreat for women interested in herbalism, self-care, women’s health, and a life connected to nature—no prior knowledge required.
You can visit the Spreewaldtherme/sauna in the evening. The cost is not included, and participation is optional.
You can arrive on Monday evening starting at 6:00 p.m.
The course begins on Tuesday.
The course takes place in the morning and afternoon.
Theoretical and hands-on sessions in the women’s herbal kitchen
A nature hike and a boat ride allow us to immerse ourselves in the landscape in a meditative way.
A ritual fire takes place one evening.
A visit to the Spreewaldtherme is possible one evening, but is not included in the price.
There is plenty of free time during our adventure days in the Spreewald.
An evening visit to the Spreewaldtherme is possible and must be paid for separately.
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