Yin Yoga Teacher Training in Mallorca

Malerisch auf einem sanften Hügel im Herzen Mallorcas gelegen, inmitten von Olivenhainen und Feigenbäumen, ist die Son Manera Retreat Finca eine Oase der Ruhe und Entspannung. Spüren Sie zu jeder Jahreszeit die mediterrane Sonne auf Ihrer Haut, atmen Sie tief durch. Genießen Sie das ganzjährige Yogaangebot für alle Levels und lassen Sie sich mit vegetarisch-veganen Köstlichkeiten verwöhnen. Entspannen Sie am Pool, in unserem großzügigen Spa mit Indoorpool und Saunen oder in einer Hängematte im Garten. Mit Liebe zum Detail gestalten wir im Ambiente dieses schönen Anwesens Ihre nachhaltige Auszeit. Unweit des kleinen Ortes Montuiri und nur 30 Minuten von Palma und den traumhaften Stränden der Insel entfernt. Wir laden Sie ein zu Glücksmomenten auf Son Manera.

We’ll treat your taste buds to a full vegetarian and vegan meal plan. Enjoy our feel-good breakfast—featuring Sonnentor tea, coffee, fruit juices, fresh fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more—until 11 a.m. In the late afternoon, refuel with freshly prepared soups and salads, before being treated to a buffet featuring vegetarian and vegan specialties in the evening.

Yin Yoga is a quiet, deep practice. Poses are held passively for several minutes, allowing the muscles to relax. This allows you to reach the deeper layers of the body—fascia, connective tissue, joint structures—and create space for regeneration. Rebounds and Savasana continue to have an effect, allowing the nervous system to regulate itself. Yin is not about doing “less,” but rather about consciously lingering. It’s about listening. It’s a space where emotions are also allowed to be felt.

This 30-hour training program is certified by the Yoga Alliance and counts toward Continuing Education Program (YACEP) credits. It provides you with all the necessary foundations to start teaching Yin Yoga classes right away.

Adeline Ireland combines many years of teaching experience with a clearly structured, well-founded training approach. With great presence and sensitivity, she addresses each participant individually and creates a learning space where questions are welcome and growth is possible. Her precise guidance, deep understanding of Yin Yoga, and supportive manner provide a sense of security—both professionally and personally.

Who is this Yin Yoga training suitable for?
- For anyone who wants to begin teaching Yin Yoga competently
- For practitioners who love Yin Yoga and wish to gain a deep understanding of the practice’s foundations
- For yoga teachers who want to expand their teaching repertoire to include Yin Yoga
- For experienced yoga teachers seeking new ideas, inspiration, and deeper professional knowledge
- For new teachers who need guidance, structure, and supportive feedback on their journey

Curriculum of the Yin Yoga Teacher Training:
- Principles & Philosophy of Yin Yoga
- The Passive Approach in Yin Yoga
- Yin Asanas: Variations, Target Areas, Benefits, Contraindications, and Modifications
- Functional Alignment and Skeletal Variations
- Archetypes and Anatomy in Yin Yoga
- Fascia and Emotions
- Consciously Designing Rebounds and Savasana
- Use of props
- Guiding Yin Asanas—clear and safe language
- Class structure & sequencing
- Designing themed Yin classes
- Use of music in class
- Creating safe spaces
- Understanding & Taking the Nervous System into Account
- Developing Your Personal Teaching Intention
- Practicing Teaching & Receiving Qualified Feedback

The Son Manera Retreat Finca is picturesquely situated on a hill on the outskirts of Montuïri—a place of tranquility with a magnificent panoramic view. Its own olive grove, 77,000 square meters of green space, lemon and orange groves, and the rooftop terrace overlooking Montuïri create a sense of expansiveness. After intensive training sessions, relax in the 400-square-meter spa area featuring two saunas, a pool, an infrared cabin, and a relaxation zone, or enjoy full vegetarian and vegan meals.

Here, expertise, hands-on practice, and a place that radiates tranquility come together—for a training program that truly makes a difference.

Program Details
30-hour Yin Yoga Teacher Training (Yoga Alliance certified, YACEP eligible)
Daily theory and practice sessions
Guided teaching with feedback
Time for self-study, reflection, and group discussion

Arrival is on Saturdays in Palma de Mallorca. Arrival on other days is possible upon request. Three free shared shuttle transfers are organized on Saturdays.

TIP: To have flexibility for trips to the beach and exploring the surrounding area, we recommend renting a car.

Bus Pickup in Montuiri:
Pickup from the Montuiri bus stop is available between 7:30 a.m. and 6:00 p.m. by prior arrangement.

Departure Times:
The transfer is included at the following times: (Approximate times; may be slightly adjusted by the finca) Departure from Mallorca Airport: 2:00 p.m., 5:00 p.m., & 8:00 p.m. Departure from the Finca Son Manera Retreat: 7:00 a.m., 10:00 a.m., and 1:00 p.m. Individual transfers at other times and on other days are available at any time for a fee (€75).

Transfer time:
The transfer takes approximately 30 minutes.