ARRIVAL DAY
Arrival
Welcome circle and getting to know each other
Dinner
Circle of lights and meditation
SUNDAY
Morning yoga, pranayama + meditation
Brunch
Free time
2:00 PM Hike to Pico Picota directly from Quinta Algarve – views of the Monchique Mountains and the Atlantic Ocean
7:00 PM Dinner together
Meditation
MONDAY
Morning Yoga, Pranayama + Meditation
Brunch
Free time
4:30 PM Evening Yoga (Yin)
7:00 PM Group dinner
Free time in the evening
TUESDAY
Breakfast
Impressive day hike along the Algarve’s west coast near Aljezur, including time for the beach
7:00 PM Group dinner
Gentle Yin Yoga – Stretch & Relax after the hike
WEDNESDAY
Morning Yoga, Pranayama + Meditation
Brunch
Free time
4:30 PM Afternoon Yin Yoga
7:00 PM Group dinner
8:30 PM Unique sound journey
THURSDAY
Breakfast
Scenic day hike along the southern coast of the Algarve from Burgau to the famous sea stacks, Ponta da Piedade in Lagos
7:00 PM Group dinner
Yin Yoga – Stretch & Relax to stretch out after the hike
FRIDAY
Yoga, breathwork, meditation
Brunch
Free time
4:30 PM Yin Yoga or active meditation in the afternoon
7:00 PM Group dinner
Closing ceremony
SATURDAY
9:00 AM Brunch (breakfast and packed lunches for those leaving early for the airport)
Departure