4-Day Workshop: "Body and Soul in Motion" Dance of the Sufis, Mondsee
Mondsee, Austria
$399 / 4 Days
This retreat is more than just a vacation—it’s a chance to reconnect with yourself and the elements that sustain you.
It gives you the opportunity to connect with yourself and the nature around you. We practice with the rising and setting sun, fill our lungs with fresh sea air, and use this time away to deepen our yoga practice in a vacation atmosphere. This time is not just a trip, but a gift to yourself—a moment to pause and reconnect with yourself and the world around you.
What to expect:
- Daily yoga sessions (Hatha & Yin), guided meditations, and mindful reflections
- Just 300 m from a wild, natural beach—for quiet walks along the shore, ocean rituals, or simply being by the water
- Additional workshops on special topics available upon request
- Vegan Ayurvedic half-board
- Cozy rooms at Villa Soluna, Andalusia—right by the sea, surrounded by mountains, and run in a family-like atmosphere
- Lovingly designed indoor and outdoor spaces with quiet corners for reading, writing, and simply being
- Free use of yoga mats, bolsters, pillows, blankets…
- Saltwater pool and large garden—perfect for relaxing and unwinding
- Outdoor yoga platform with sweeping views and an indoor yoga room as a bad-weather option
- Massages available to book upon request—to support your process of letting go
Do you also feel that it’s finally time to invest in yourself?
Book your spot now—and why not bring your favorite person along! The number of participants is limited to 14.
The most important facts in a nutshell:
Double room with private bathroom
Daily Yoga Sessions
Vegan Ayurvedic Half-Board
Yoga Equipment
Saltwater Pool
Massage available as an optional add-on
Surfing lessons can be booked as an optional add-on
Single rooms are available for an additional fee
Optional group excursion available for an additional fee
just 300 meters from the wild, natural beach
Outdoor Yoga with a View
Indoor yoga studio as a backup option in case of bad weather
experienced teacher
the whole villa just for us
Single room +€300
Yoga Therapy
The retreat will take place at the stunning Villa Soluna near Málaga. Accommodation and meals are booked separately—I’ll help you with that. Total price per double room for accommodation and meals: €630.00.
Villa Soluna, with its 8 bedrooms, is located between the two beautiful cities of Málaga and Nerja.
In a cozy, family-like atmosphere, you can relax here in the pool area on a lounger or a covered outdoor bed, swim in the saltwater pool, enjoy your Ayurvedic meal on the terrace, discover native plants in the Serene Garden, practice yoga and breathe deeply on the yoga mat, make your own pizza in the outdoor kitchen, listen to the gentle sound of the sea at the nearby natural beach (approx. 300 m), or climb the hill just around the corner to enjoy a breathtaking view.
The villa is quietly situated in the small village of Monte Azul, just a stone’s throw from the beach. It is 1.5 km to the nearest supermarket in Almayate and 5 km to the small town of Torre del Mar.
The villa’s rooms were freshly renovated and modernly furnished in early 2019. Each room has its own bathroom and a large window with access to the wraparound balcony. The neutral, natural colors emphasize the openness and clarity of the rooms.
You can book your meals (half-board) directly through Villa Soluna. You’ll be served freshly prepared vegan Ayurvedic dishes. The meals are light, balanced, and support your physical and mental well-being during the retreat. Water, tea, coffee, and small snacks are available to you at all times.
Look forward to lovingly prepared dishes made from high-quality, locally sourced ingredients whenever possible. Much of it comes directly from our own garden: homegrown vegetables and fruit, fresh herbs, and bread baked with time and dedication—both classic sourdough and gluten-free varieties.
You can expect classic Hatha Yoga with influences from Vinyasa, Kundalini, and yoga therapy. We also practice kriyas (cleansing techniques), meditation, and pranayama (breathing techniques). You’ll also receive insights from yoga philosophy—presented in a practical and accessible way.
Somatic bodywork and embodiment are also integrated into my classes, helping you experience your body more consciously.
In the evening, we practice Yin Yoga—calm, restorative, accompanied by gentle Thai yoga movements with mindful touch.
The surrounding nature and proximity to the sea define this retreat. Depending on the weather, we practice mainly outdoors and consciously integrate the elements into our yoga practice. The connection to nature is not just a setting, but part of the experience.
In addition to the yoga classes, rituals, journaling, and small ceremonies await you. They invite you to go deeper, let go, and allow the retreat to become an experience that resonates beyond the moment. You can also book relaxing massages as an add-on.
Transportation to the venue is not included.
The trip from Málaga Airport by taxi or Uber takes about 40 minutes and costs approximately €40. If needed, we can coordinate transportation so that we can arrange a carpool with the other participants.
I’d be happy to help you with the planning.
You can receive a 20% refund of your deposit up to 30 days before departure. After that, no refunds will be issued. The cancellation policy of Villa Soluna applies to accommodations and meals.
I recommend that you purchase travel cancellation insurance.
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