Yoga & Detox Spring Retreat by the Lake in Poland, April 4–11, 2027

The retreat takes place at the LongVita Retreat Center.
Accommodations, including full board, must be booked directly through LongVita.

Approximate prices for accommodations & full board, per person/room
Includes
- 3 healthy meals daily (special diets available)
​- Use of the spa and outdoor sauna

Standard Rooms:
· Single room: 3,600 PLN (approx. 855 €)
· Double room: 3,250 PLN (approx. 760 €)

Apartments:
Mini
2 people: 3,950 PLN (approx. 940 €)
1 person: 4,300 PLN (approx. 1,022 €)

VIP / Deluxe
2 people: 4,200 PLN (approx. 999 €)
1 person: 4,550 PLN (approx. 1,080 €)

Maisonette
2 people: 4,900 PLN (approx. 1,165 €)
1 person: 5,250 PLN (approx. 1,248 €)

Premium
2 people: 5,350 PLN (approx. 1,272 €)
1 person: 5,700 PLN (approx. 1,355 €)

Notes
Deposit
- 500 PLN for standard rooms
- 1,000 PLN for apartments​

Check-in
3:00 p.m. / Check-out: 11:00 a.m.

At this retreat, meals aren’t just a side activity—they’re part of the transformation. LongVita offers a wide range of healthy menus, individually tailored to each guest’s personal detox journey. Three meals a day are automatically included with your room reservation.

Options include:
(please specify when booking your room with LongVita)
- Healthy Lifestyle: Balanced diet, standard / vegetarian / vegan, 1,200 or 2,000 kcal
- Detox: Vegetable-and-fruit diet, classic / cooked / juice, 550 kcal
- Customized: Lactose-free, gluten-free, or tailored to an individual nutritionist’s recommendations
- Juice & Smoothie Diet: For intensive cleansing, 800 kcal

You can choose from complete dietary meals, with the option to customize them to your individual needs.
Not sure which diet suits your needs? – That’s no problem. Let the Long Vita team advise you. They’re here to help.

Sample Daily Schedule:
7:30 – 9:00 a.m.: Meditation & Yoga (Hatha, Vinyasa Flow, Breath Work, Emotion Detoxing)
9:00 a.m.: Detox breakfast
10:00 a.m.: Nordic walking / nature walk
Starting at 11:00 a.m.: Special program / LongVita activity offerings (optional)
1:30 p.m.: Detox lunch
Free time
Individual 1:1 personal coaching available, including “Walk & Talk” nature coaching
4:30 – 6:00 PM: Yoga & Meditation (Yin Yoga, Yoga Nidra, Contemplation)
6:00 PM: Detox dinner
Free time
8:00 PM: Sauna by the lake (optional)

Start & End:
The first yoga session takes place on April 4 starting around 4:30 p.m. The official start is the next morning—getting to know each other and settling in together.
The official closing session is on April 10, from 4:30–6:00 p.m.

Included
- Massage, 50 minutes
- Purification ceremony
- Silent walk
- Group painting coaching
- Cacao ceremony
- Farewell ritual
- Use of the spa area
- Evening outdoor sauna followed by a swim in the lake
- Use of the gym equipment

Extras:
- Accommodations & full board at the LongVita Retreat Center
- Individual 1-on-1 personal coaching. Special retreat price: 90 minutes for €139 (instead of €169). Please specify if desired.
- Hydrocolon therapy
- Beauty treatments
- Additional massages

You are responsible for arranging your own transportation.
Address:
Long Vita – Czapielski Młyn
Przewóz 44
83-324 Brodnica Górna, Poland

Train:
Deutsche Bahn to Gdańsk
Public bus line 801, Gdańsk to Kartuzy, Dworzec – it’s about a 1-minute walk from the bus stop to the destination. Or take a taxi (approx. €50; please book in advance with LongVita).

Car:
Approx. 7-hour drive from Hamburg Central Station.
Coordinates: 54°15'34.0"N 18°02'36.1"E

By plane:
Fly to Gdańsk
Public transportation or taxi (approx. 50 €, please book in advance with LongVita).